EFFECTS OF AN AQUAGYM TRAINING IN POSTMENOPAUSAL WOMEN

被引：0

作者：

Di Masi, F. ^{[1
]}

Silveira, A. L. B. ^{[2
]}

Braz, M. A. ^{[3
]}

Gatica, S. L. A. ^{[3
]}

Borreani, S. ^{[4
]}

Brasil, R. M. ^{[4
]}

Dantas, E. H. M. ^{[5
]}

机构：

[1] Univ Fed Rio de Janeiro, Univ Fed Estado Rio de Janeiro UNIRIO, Lab Fisiol & Desempenho Humano DEFD, Programa Posgrad Stricto Sensu Enfermagem & Bioci, BR-21941 Rio De Janeiro, Brazil

[2] Univ Fed Rio de Janeiro, SBFis, Lab Fisiol & Desempenho Humano DEFD, BR-21941 Rio De Janeiro, Brazil

[3] Univ Fed Rio de Janeiro, DEFD, Lab Fisiol & Desempenho Humano, BR-21941 Rio De Janeiro, Brazil

[4] Univ Valencia, Fac Ciencias Act Fis & Deporte, Dept Educ Fis & Deport, Lab Act Fis & Salud, E-46003 Valencia, Spain

[5] Univ Fed Estado Rio de Janeiro UNIRIO, Programa Posgrad Stricto Sensu Enfermagem & Bioci, Rio De Janeiro, Brazil

来源：

REVISTA INTERNACIONAL DE MEDICINA Y CIENCIAS DE LA ACTIVIDAD FISICA Y DEL DEPORTE | 2014年 / 14卷 / 55期

关键词：

Physical exercise; Adipose tissue; Body composition; Water Activities; BODY-FAT DISTRIBUTION; NECROSIS-FACTOR-ALPHA; WAIST CIRCUMFERENCE; DIABETES-MELLITUS; PHYSICAL-ACTIVITY; HIP RATIO; EXERCISE; OBESITY; WEIGHT; INFLAMMATION;

D O I：

暂无

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

Changes in body composition in postmenopausal women, such as increases in visceral and abdominal adipose tissue, show metabolic and cardiovascular diseases. Twenty-one postmenopausal women participated in an Aquagym' program during 16 weeks. The variables analyzed included measuring waist circumference (WC), hip circumference (HC), waist-hip ratio (WHR), sagittal abdominal diameter (SAD) and intra-abdominal adipose tissue (IAAT). Statistical treatment was a t test used to compare groups, and Goodman's test was used to analyze changes in the qualitative classification of the WHR. Significant reductions (p <= 0.05) were obtained in all variables measured after the exercise intervention. Aquagym program was able to reduce the abdominal and visceral adipose tissue, and to decrease the risk of developing metabolic and cardiovascular diseases, at the same time is is an effective strategy to deal with central obesity.

引用

页码：465 / 478

页数：14

共 37 条

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