The Relation Among Sleep Duration, Homework Burden, and Sleep Hygiene in Chinese School-Aged Children

被引：32

作者：

Sun, Wan-qi ^{[1
,2
]}

Spruyt, Karen ^{[1
,2
]}

Chen, Wen-juan ^{[1
,2
]}

Jiang, Yan-rui ^{[1
,2
]}

Schonfeld, David ^{[3
,4
]}

Adams, Ryan ^{[3
,4
]}

Tseng, Chia-huei ^{[5
]}

Shen, Xiao-ming ^{[6
]}

Jiang, Fan ^{[1
,2
]}

机构：

[1] Shanghai Jiao Tong Univ, Sch Med, Shanghai Childrens Med Ctr, Dept Dev & Behav Pediat, Shanghai 200127, Peoples R China

[2] MOE Shanghai Key Lab Childrens Environm Hlth, Shanghai, Peoples R China

[3] Cincinnati Childrens Hosp Med Ctr, Div Dev & Behav Pediat, Cincinnati, OH 45229 USA

[4] Univ Cincinnati, Sch Med, Cincinnati, OH USA

[5] Univ Hong Kong, Dept Psychol, Hong Kong, Hong Kong, Peoples R China

[6] Shanghai Jiao Tong Univ, Sch Med, Xinhua Hosp, Dept Dev & Behav Pediat, Shanghai 200127, Peoples R China

来源：

BEHAVIORAL SLEEP MEDICINE | 2014年 / 12卷 / 05期

关键词：

ADOLESCENTS; PATTERNS; PREVALENCE; ASSOCIATIONS; AMERICA; OBESITY; WEIGHT; IMPACT;

D O I：

10.1080/15402002.2013.825837

中图分类号：

R74 [神经病学与精神病学];

学科分类号：

摘要：

Insufficient sleep in school-aged children is common in modern society, with homework burden being a potential risk factor. The aim of this article is to explore the effect of sleep hygiene on the association between homework and sleep duration. Children filled out the Chinese version of the Adolescent Sleep Hygiene Scale, and parents filled out a sociodemographic questionnaire. The final sample included 363 boys and 371 girls with a mean age of 10.82 +/- 0.38 years. Children with more homework went to bed later and slept less. Better sleep hygiene was associated with earlier bedtimes and longer sleep duration. Findings suggest that homework burden had a larger effect on sleep duration than sleep hygiene. Fifth-grade children in Shanghai have an excessive homework burden, which overwrites the benefit of sleep hygiene on sleep duration.

引用

页码：398 / 411

页数：14

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