Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy as Treatments for Academic Procrastination: A Randomized Controlled Group Session

被引：40

作者：

Wang, Shuo ^{[1
]}

Zhou, Ya ^{[2
]}

Yu, Shi ^{[1
]}

Ran, Li-Wen ^{[3
]}

Liu, Xiang-Ping ^{[1
]}

Chen, Yu-Fei ^{[4
]}

机构：

[1] Beijing Normal Univ, Sch Psychol, Rm 1512,New Main Bldg,19,Xin Jie Kou Wai St, Beijing 100875, Peoples R China

[2] South China Normal Univ, Sch Psychol, Guangzhou, Guangdong, Peoples R China

[3] Southwest Jiaotong Univ, Ctr Psychol Res & Counseling, Chengdu, Sichuan, Peoples R China

[4] Beanstalk Int Bilingual Sch, Learning Support Dept, Beijing, Peoples R China

来源：

RESEARCH ON SOCIAL WORK PRACTICE | 2017年 / 27卷 / 01期

关键词：

acceptance and commitment therapy; cognitive-behavioral therapy; group therapy; academic procrastination; neuroticism; TRAIT PROCRASTINATION; 5-FACTOR MODEL; SELF-EFFICACY; PERSONALITY; STUDENTS; ANXIETY; STRESS; WAVE;

D O I：

10.1177/1049731515577890

中图分类号：

C916 [社会工作、社会管理、社会规划];

学科分类号：

1204 ;

摘要：

Objective: This study tested the efficacy of Acceptance and Commitment Therapy (ACT), compared with Cognitive-Behavioral Therapy (CBT), in alleviating academic procrastination. Method: A total of 60 (53.3% male) undergraduates suffering from academic procrastination were randomly assigned to two treatment groups (ACT and CBT) and a control group. The procrastination symptoms and related psychological mechanisms were assessed immediately after the closure of treatment and at 3-month follow-up (FU). Results: Both therapies showed remarkable short-term effects in decreasing procrastination, but ACT had a better long-term effect. Participants achieved self-esteem enhancement through treatment of both ACT and CBT. While ACT significantly decreased negative affect and improved neuroticism, CBT had a stronger effect on time management. Conclusion: The findings suggest that both CBT and ACT are effective interventions for procrastinators but may have different therapeutic mechanisms.

引用

页码：48 / 58

页数：11

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