Blood Flow Restriction Exercise Position Stand: Considerations of Methodology, Application, and Safety

被引：450

作者：

Patterson, Stephen D. ^{[1
]}

Hughes, Luke ^{[1
]}

Warmington, Stuart ^{[2
]}

Burr, Jamie ^{[3
]}

Scott, Brendan R. ^{[4
]}

Owens, Johnny ^{[5
]}

Abe, Takashi ^{[6
]}

Nielsen, Jakob L. ^{[7
]}

Libardi, Cleiton Augusto ^{[8
]}

Laurentino, Gilberto ^{[9
]}

Neto, Gabriel Rodrigues ^{[10
,11
]}

Brandner, Christopher ^{[12
]}

Martin-Hemandez, Juan ^{[13
]}

Loenneke, Jeremy ^{[6
]}

机构：

[1] St Marys Univ, Fac Sport Hlth & Appl Sci, London, England

[2] Deakin Univ, Inst Phys Act & Nutr, Sch Exercise & Nutr Sci, Geelong, Vic, Australia

[3] Univ Guelph, Dept Human Hlth & Nutr Sci, Guelph, ON, Canada

[4] Murdoch Univ, Discipline Exercise Sci, Murdoch Appl Sports Sci Lab, Perth, WA, Australia

[5] Owens Recovery Sci, San Antonio, TX USA

[6] Univ Mississippi, Dept Hlth Exercise Sci & Recreat Management, Kevser Ermin Appl Physiol Lab, Oxford, MS USA

[7] Univ Southern Denmark, Dept Sports Sci & Clin Biomech, Odense, Denmark

[8] Fed Univ Sao Carlos UFSCar, MUSCULAB, Lab Neuromuscular Adaptat Resistance Training, Sao Carlos, SP, Brazil

[9] Univ Sao Paulo, Sch Phys Educ & Sport, Sao Paulo, Brazil

[10] Nova Esperanca FAMENE FACENE, Nursing Sch, Coordinat Phys Educ Profess Masters Family Hlth, Joao Pessoa, Paraiba, Brazil

[11] Nova Esperanca FAMENE FACENE, Med Sch, Coordinat Phys Educ Profess Masters Family Hlth, Joao Pessoa, Paraiba, Brazil

[12] Aspire Acad Sports Excellence, Sport Sci Dept, Doha, Qatar

[13] Miguel de Cervantes European Univ, Fac Hlth Sci, Dept Hlth Sci, I HLTH Res Grp, Valladolid, Spain

来源：

FRONTIERS IN PHYSIOLOGY | 2019年 / 10卷

关键词：

blood flow restriction exercise; kaatsu training; occlusion training; BFR exercise; resistance training; INTENSITY RESISTANCE EXERCISE; DEEP-VEIN THROMBOSIS; ARTERIAL-OCCLUSION IMPLICATIONS; HUMAN SKELETAL-MUSCLE; CROSS-SECTIONAL AREA; LOW-LOAD; VASCULAR OCCLUSION; HEMODYNAMIC-RESPONSES; PULMONARY-EMBOLISM; ECCENTRIC EXERCISE;

D O I：

10.3389/fphys.2019.00533

中图分类号：

Q4 [生理学];

学科分类号：

071003 ;

摘要：

The current manuscript sets out a position stand for blood flow restriction (BFR) exercise, focusing on the methodology, application and safety of this mode of training. With the emergence of this technique and the wide variety of applications within the literature, the aim of this position stand is to set out a current research informed guide to BFR training to practitioners. This covers the use of BFR to enhance muscular strength and hypertrophy via training with resistance and aerobic exercise and preventing muscle atrophy using the technique passively. The authorship team for this article was selected from the researchers focused in BFR training research with expertise in exercise science, strength and conditioning and sports medicine.

引用

页数：15

共 189 条

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