WORKPLACE PHYSICAL ACTIVITY PROGRAM: AN INTERVENTION PROPOSAL

被引：3

作者：

Laux, Rafael Cunha ^{[1
]}

Corazza, Sara Teresinha ^{[2
]}

Andrade, Alexandro ^{[3
]}

机构：

[1] Univ Oeste Santa Catarina UNOESC, Chapeco, SC, Brazil

[2] Univ Fed Santa Maria, Santa Maria, RS, Brazil

[3] Univ Estado Santa Catarina UDESC, Florianopolis, SC, Brazil

来源：

REVISTA BRASILEIRA DE MEDICINA DO ESPORTE | 2018年 / 24卷 / 03期

关键词：

Occupational health; Quality of life; Workers; Tertiary prevention; RANDOMIZED CONTROLLED-TRIAL; MUSCULOSKELETAL DISORDERS; RISK-FACTORS; LIFE-STYLE; HEALTH; IMPACT;

D O I：

10.1590/1517-869220182403179971

中图分类号：

Q4 [生理学];

学科分类号：

071003 ;

摘要：

Contemporary workstations have been transformed by technological advances, meaning that employees are less physically active. Physical exercise programs are a tool to combat this sedentary lifestyle and prevent possible work-related illnesses. The aim of this study consisted of drafting an intervention proposal through physical exercise - the Workplace Physical Activity Program /WPAP - to be applied in the workplace, covering physical, mental and social aspects. The trial was methodologically structured in three stages: a) contextualization of the WPAP; b) implementation of the program; and c) the intervention proposal. It is believed that this type of program should receive investments, as it has a quick return and effectively improves the health of workers.

引用

页码：238 / 242

页数：5