WORKPLACE PHYSICAL ACTIVITY PROGRAM: AN INTERVENTION PROPOSAL

被引：3
|
作者：
Laux, Rafael Cunha [1 ]
Corazza, Sara Teresinha [2 ]
Andrade, Alexandro [3 ]
机构：
[1] Univ Oeste Santa Catarina UNOESC, Chapeco, SC, Brazil
[2] Univ Fed Santa Maria, Santa Maria, RS, Brazil
[3] Univ Estado Santa Catarina UDESC, Florianopolis, SC, Brazil
来源：
REVISTA BRASILEIRA DE MEDICINA DO ESPORTE | 2018年 / 24卷 / 03期
关键词：
Occupational health; Quality of life; Workers; Tertiary prevention; RANDOMIZED CONTROLLED-TRIAL; MUSCULOSKELETAL DISORDERS; RISK-FACTORS; LIFE-STYLE; HEALTH; IMPACT;
D O I：
10.1590/1517-869220182403179971
中图分类号：
Q4 [生理学];
学科分类号：
071003 ;
摘要：
Contemporary workstations have been transformed by technological advances, meaning that employees are less physically active. Physical exercise programs are a tool to combat this sedentary lifestyle and prevent possible work-related illnesses. The aim of this study consisted of drafting an intervention proposal through physical exercise - the Workplace Physical Activity Program /WPAP - to be applied in the workplace, covering physical, mental and social aspects. The trial was methodologically structured in three stages: a) contextualization of the WPAP; b) implementation of the program; and c) the intervention proposal. It is believed that this type of program should receive investments, as it has a quick return and effectively improves the health of workers.
引用
收藏
页码：238 / 242
页数：5
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