Spectral regularisation: induced gravity and the onset of inflation

Using spectral regularisation, we compute the Weyl anomaly and express the anomaly generating functional of the quantum effective action through a collective scalar degree of freedom of all quantum vacuum fluctuations. Such a formulation allows us to describe induced gravity on an equal footing with the anomaly-induced effective action, in a self-consistent way. We then show that requiring stability of the cosmological constant under loop quantum corrections, Sakharov's induced gravity and Starobinsky's anomaly-induced inflation are either both present or both absent, depending on the particle content of the theory.