The effects of acupressure and yoga for coping with premenstrual syndromes on premenstrual symptoms and quality of life

被引：21

作者：

Kucukkelepce, Didem Simsek ^{[1
]}

Unver, Hacer ^{[2
]}

Nacar, Gulcin ^{[3
]}

Tashan, Sermin Timur ^{[3
]}

机构：

[1] Lokman Hekim Univ, Hlth Midwifery Dept, Ankara, Turkey

[2] Inonu Univ, Fac Hlth, Midwifery Dept, Malatya, Turkey

[3] Inonu Univ, Fac Nursing, Dept Women Hlth & Dis Nursing, Malatya, Turkey

来源：

COMPLEMENTARY THERAPIES IN CLINICAL PRACTICE | 2021年 / 42卷

关键词：

Acupressure; Premenstrual symptom; Quality of life; Yoga;

D O I：

10.1016/j.ctcp.2020.101282

中图分类号：

R [医药、卫生];

学科分类号：

10 ;

摘要：

Objective: This study aims to identify the effects of acupressure and yoga for coping with premenstrual syndromes (PMS) on the premenstrual symptoms and quality of life. Methods: This study adopted a randomized intervention design with a pretest-posttest control group. The sample consisted of 155 students with PMS complaints (50 in yoga, 51 in acupressure, and 54 in control group). The students in the intervention groups did yoga and received acupressure throughout 12 weeks. Results: It was found that the Premenstrual Syndrome Scale posttest mean score of the students was lower, and the physical health, psychological health, and environment sub-scale mean scores of the World Health Organization Quality of Life Questionnaire were higher in the yoga group in comparison to the other groups (p < 0.05). Conclusion: Yoga was found to be a more effective non-pharmacological method for coping with premenstrual symptoms.

引用

页数：6

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