Relationships Between Measures of Functional and Isometric Lower Body Strength, Aerobic Capacity, Anaerobic Power, Sprint and Countermovement Jump Performance in Professional Soccer Players

被引:32
作者
Boraczynski, Michal [1 ]
Boraczynski, Tomasz [2 ]
Podstawski, Robert [3 ]
Wojcik, Zbigniew [3 ]
Gronek, Piotr [4 ]
机构
[1] Univ Warmia & Mazury, Coll Med, Dept Publ Hlth, Olsztyn, Poland
[2] Olsztyn Univ, Dept Hlth Sci, Olsztyn, Poland
[3] Univ Warmia & Mazury, Dept Tourism Recreat & Ecol, Olsztyn, Poland
[4] Poznan Univ Phys Educ, Dept Dance & Gymnast, Poznan, Poland
关键词
static and dynamic muscular strength; sprinting ability; acceleration; physiological response; endurance shuttle run; competitive soccer; SHUTTLE RUN TEST; MAXIMAL SQUAT STRENGTH; ELITE SOCCER; PHYSICAL PERFORMANCE; MUSCLE STRENGTH; VERTICAL JUMP; FIELD-TESTS; FITNESS; ABILITY; PREDICTORS;
D O I
10.2478/hukin-2020-0045
中图分类号
G8 [体育];
学科分类号
04 ; 0403 ;
摘要
The purpose of this study was to assess a wide range of physiological and performance variables and investigate whether and to what extent these variables are associated with each other in soccer. Twenty-five male soccer players (25.1 +/- 4.56 years; body mass, 75.2 +/- 5.92 kg; body height, 180.6 +/- 5.45 cm) performed: 5- and 30-m sprints (T5m and T30m, respectively), 1-repetition-maximum (1RM) half squat, maximal voluntary isometric contraction (MVIC) of the knee extensors, countermovement jump (CMJ) to obtain vertical jump height (CMJ(he)(ight)) and power output (CMJ(power)), the 10-s Wingate Anaerobic Test (WAnT) to obtain peak power (P-max) and the 20-m multi-stage shuttle run test (MST) to evaluate aerobic capacity. 1RM, MVIC, and P(max )were normalized to body mass. Large negative correlations were found between sprint times and 1RM half back squat/BM (r = -0.510 to -0.570, r(2) = 0.260-0.325, both p < 0.01) and P-max/BM (r = -0.501, r(2) = 0.251, p < 0.01). T30m most strongly and negatively correlated with CAJ(height )(r = -0.744, r(2) = 0.554, p < 0.001). WAnT-determined P-max showed a very large correlation between absolute P-max and knee-extensor MVIC (r = 0.827, r(2) = 0.684, p < 0.001) and large correlations between absolute P-max and 1RM half squat (r = 0.674, r(2) = 0.454, p < 0.001) and CMJ(power) (r = 0.579, r(2) = 0.335, p < 0.01). We also identified a large inverse relationship between CMIheight and T30m (r = -0.744, r(2) = 0.554, p < 0.001) and large positive correlation between CMJ(height) and MVIC/BM (r = 0.702, p < 0.001). The results demonstrate that elite soccer players with greater lower body strength (quantified by the MVIC of the knee extensor and the 1RM half squat) show better sprint and CMJ performance, suggesting the incorporation of soccer-specific resistance training to develop lower body musculature and therefore maximize sprinting ability. The higher correlation coefficients found between T30m and the physiological and athletic measures compared with T5m promote the use of this sprint distance when assessing performance. The use of relative measures (normalized to body mass) is advisable when comparing strength variables with sprint and CMJ performance or anaerobic power. Considering the correlations of WAnT-determined P-max versus CMJ(power), coaches should administer tests that assess jumping and linear sprint performance rather than the cycling-specific WAnT.
引用
收藏
页码:161 / 175
页数:15
相关论文
共 53 条
  • [1] Aguiar M., 2008, Op Sports Sci J, V1, P15
  • [2] Aziz A.R., 2004, International Journal of Applied Sport Sciences, V16, P14
  • [3] Aziz AR, 2000, J SPORT MED PHYS FIT, V40, P195
  • [4] Baechle T.R., 2008, Resistance training. Essentials of strength and conditioning, P381
  • [5] Physical and metabolic demands of training and match-play in the elite football player
    Bangsbo, Jens
    Mohr, Magni
    Krustrup, Peter
    [J]. JOURNAL OF SPORTS SCIENCES, 2006, 24 (07) : 665 - 674
  • [6] Analysing Team Coordination Patterns from Player Movement Trajectories in Soccer: Methodological Considerations
    Bartlett, Roger
    Button, Chris
    Robins, Matthew
    Dutt-Mazumder, Aviroop
    Kennedy, Gavin
    [J]. INTERNATIONAL JOURNAL OF PERFORMANCE ANALYSIS IN SPORT, 2012, 12 (02): : 398 - 424
  • [7] Determinants of repeated-sprint ability in females matched for single-sprint performance
    Bishop, David
    Edge, Johann
    [J]. EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY, 2006, 97 (04) : 373 - 379
  • [8] Bissas AI, 2008, J SPORT MED PHYS FIT, V48, P49
  • [9] Bret C, 2002, J SPORT MED PHYS FIT, V42, P274
  • [10] Castagna C, 2002, J STRENGTH COND RES, V16, P623