Performance improvements from imagery: evidence that internal visual imagery is superior to external visual imagery for slalom performance

被引:44
作者
Callow, Nichola [1 ]
Roberts, Ross [1 ]
Hardy, Lew [1 ]
Jiang, Dan [1 ]
Edwards, Martin Gareth [2 ,3 ]
机构
[1] Bangor Univ, Sch Sport Hlth & Exercise Sci, Inst Psychol Elite Performance, Bangor LL57 2PZ, Gwynedd, Wales
[2] Catholic Univ Louvain, Inst Psychol Sci, B-1348 Louvain, Belgium
[3] Catholic Univ Louvain, Inst Neurosci, B-1348 Louvain, Belgium
关键词
mental practice; kinesthetic imagery; imagery ability; VMIQ-2; speed-accuracy tradeoff; MOTOR IMAGERY; FUNCTIONAL EQUIVALENCE; KINESTHETIC IMAGERY; SPORT CONFIDENCE; MENTAL PRACTICE; PERSPECTIVES; SIMULATION; POSTURE; ABILITY; MODEL;
D O I
10.3389/fnhum.2013.00697
中图分类号
Q189 [神经科学];
学科分类号
071006 ;
摘要
We report three experiments investigating the hypothesis that use of internal visual imagery (IVI) would be superior to external visual imagery (EVI) for the performance of different slalom-based motor tasks. In Experiment 1, three groups of participants (IVI, EVI, and a control group) performed a driving-simulation slalom task. The IVI group achieved significantly quicker lap times than EVI and the control group. In Experiment 2, participants performed a downhill running slalom task under both IVI and EVI conditions. Performance was again quickest in the IVI compared to EVI condition, with no differences in accuracy. Experiment 3 used the same group design as Experiment 1, but with participants performing a downhill ski-slalom task. Results revealed the IVI group to be significantly more accurate than the control group, with no significant differences in time taken to complete the task. These results support the beneficial effects of IVI for slalom-based tasks, and significantly advances our knowledge related to the differential effects of visual imagery perspectives on motor performance.
引用
收藏
页数:10
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