Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging

被引：7
作者：
Askow, Andrew T. [1 ]
McKenna, Colleen F. [2 ]
Box, Allyson G. [1 ,3 ]
Khan, Naiman A. [1 ,2 ,3 ]
Petruzzello, Steven J. [1 ,3 ]
De Lisio, Michael [4 ]
Phillips, Stuart M. [5 ]
Burd, Nicholas A. [1 ,2 ]
机构：
[1] Univ Illinois, Dept Kinesiol & Community Hlth, Urbana, IL USA
[2] Univ Illinois, Div Nutr Sci, Urbana, IL USA
[3] Univ Illinois, Neurosci Program, Urbana, IL USA
[4] Univ Ottawa, Sch Human Kinet, Dept Cellular & Mol Med, Ottawa, ON, Canada
[5] McMaster Univ, Dept Kinesiol, Hamilton, ON, Canada
来源：
FRONTIERS IN NUTRITION | 2020年 / 7卷
关键词：
dietary protein; resistance exercise; cognition; psychological well-being; power; physically strong; MILD COGNITIVE IMPAIRMENT; MUSCLE PROTEIN-SYNTHESIS; SKELETAL-MUSCLE; OLDER-ADULTS; RESISTANCE EXERCISE; PHYSICAL-ACTIVITY; INCIDENT FRAILTY; POWER; SUPPLEMENTATION; QUALITY;
D O I：
10.3389/fnut.2020.00145
中图分类号：
R15 [营养卫生、食品卫生]; TS201 [基础科学];
学科分类号：
100403 ;
摘要：
Strength is a vital component of healthy aging. However, "strength" comes in different forms (includes both physical and mental aspects) and can look different at various phases of adult life. Healthy eating and regular exercise are clearly important pillars for strength. This paper proposes a framework that underlines the value of protein foods and resistance exercise for aging strong.
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页数：7
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