Perceptions of exercise consistency: Relation to exercise-related cognitive errors and cognitions

被引：9
作者：
Locke, Sean R. [1 ]
Brawley, Lawrence R. [1 ]
机构：
[1] Univ Saskatchewan, Saskatoon, SK, Canada
来源：
JOURNAL OF HEALTH PSYCHOLOGY | 2017年 / 22卷 / 05期
关键词：
exercise behavior; self-efficacy; self-perception; social cognitions; theory; IRRATIONAL HEALTH BELIEFS; CARDIAC REHABILITATION; PHYSICAL-ACTIVITY; SELF-REGULATION; ADHERENCE; VALIDITY; BEHAVIOR; THINKING; THERAPY;
D O I：
10.1177/1359105315611956
中图分类号：
B849 [应用心理学];
学科分类号：
040203 ;
摘要：
This study examined psychological differences between individuals (1) with varying perceptions of their exercise adherence pattern and (2) who do and do not make exercise-related cognitive errors. A total of 364 adults completed an exercise pattern and cognitive errors questionnaire. Individuals perceiving themselves as consistent exercisers reported more adaptive social cognitive outcomes (e.g. higher self-regulatory efficacy) than those perceiving themselves as inconsistent. Individuals expressing stronger exercise-related cognitive errors exercised less and reported problematic cognitions (e.g. more struggle with exercise decisions). These results link inconsistent adherence perceptions to weaker social cognitions and exercise-related cognitive errors, a novel form of bias related to limited exercise engagement.
引用
收藏
页码：684 / 694
页数：11
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