Saccharide Effects on Cognition and Well-Being in Middle-Aged Adults: A Randomized Controlled Trial

被引：25

作者：

Best, Talitha ^{[1
]}

Kemps, Eva ^{[1
]}

Bryan, Janet ^{[2
]}

机构：

[1] Flinders Univ S Australia, Sch Psychol, Adelaide, SA 5001, Australia

[2] Univ S Australia, Sch Psychol, Adelaide, SA 5001, Australia

来源：

DEVELOPMENTAL NEUROPSYCHOLOGY | 2010年 / 35卷 / 01期

关键词：

MEMORY PERFORMANCE; NUTRITIONAL SUPPLEMENTS; BRAIN; GANGLIOSIDES; SEROTONIN; DEFICITS; DISEASE; GLYCOSYLATION; VITAMIN-B-6; CONSUMPTION;

D O I：

10.1080/87565640903325709

中图分类号：

B844 [发展心理学（人类心理学）];

学科分类号：

040202 ;

摘要：

The current study used a randomized, double-blind, placebo-controlled design to investigate the effects of saccharide supplementation on cognition and well-being in middle-aged adults. Participants (N = 109; 45-60 years) took a teaspoon of a combination of saccharides or a placebo twice daily for 12 weeks (3.6 g per day). Before and after this supplementation period, participants completed alternate forms of standardized tests of cognition and self-report measures of well-being. Significant beneficial effects of saccharide supplementation were found for memory performance and indicators of well-being. The potential for these nutrients to optimize cognitive function and well-being in older adults warrants ongoing investigation.

引用

页码：66 / 80

页数：15

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