The clock diet: a practical nutritional guide to manage obesity through chrononutrition

被引：15

作者：

Barrea, Luigi ^{[1
,2
]}

Frias-Toral, Evelyn ^{[3
,4
]}

Aprano, Sara ^{[2
,5
]}

Castellucci, Bianca ^{[2
,5
]}

Pugliese, Gabriella ^{[2
,5
]}

Rodriguez-Veintimilla, Dolores ^{[6
]}

Vitale, Giovanni ^{[7
,8
]}

Gentilini, Davide ^{[9
,10
]}

Colao, Annamaria ^{[2
,5
,11
]}

Savastano, Silvia ^{[2
,5
]}

Muscogiuri, Giovanna ^{[2
,5
,11
]}

机构：

[1] Univ Telemat Pegaso, Dipartimento Sci Umanist, Naples, Italy

[2] Univ Med Sch Naples, Ctr Italiano Cura & Benessere Paziente Con Obesit, Dept Clin Med & Surg, Unit Endocrinol, Naples, Italy

[3] SOLCA Guayaquil, Res Comm, Guayaquil, Ecuador

[4] Catholic Univ Santiago Guayaquil, Palliat Care Residency, Guayaquil, Ecuador

[5] Univ Naples Federico II, Dept Clin Med & Surg, Unit Endocrinol, Med Sch Naples, Naples, Italy

[6] SOLCA Guayaquil, Clin Nutr & Dietet Serv, Guayaquil, Ecuador

[7] Ist Auxol Italiano IRCCS, Lab Geriatr & Oncol Neuroendocrinol Res, Milan, Italy

[8] Univ Milan, Dept Med Biotechnol & Translat Med, Milan, Italy

[9] Univ Pavia, Dept Brain & Behav Sci, Pavia, Italy

[10] Ist Auxol Italiano IRCCS, Unit Bioinformat & Stat Genom, Milan, Italy

[11] Univ Naples Federico II, Cattedra Unesco Educ Salute & Allo Sviluppo Soste, Naples, Italy

来源：

MINERVA MEDICA | 2022年 / 113卷 / 01期

关键词：

Circadian clocks; Chronobiology discipline; Obesity; Endocrinology; Nutrients; Diet; BREAST-CANCER RISK; CIRCADIAN CLOCK; METABOLIC SYNDROME; MEDITERRANEAN DIET; WEIGHT-LOSS; INSULIN RESPONSES; PHYSICAL-ACTIVITY; FOOD-INTAKE; BODY-MASS; GLUCOSE;

D O I：

10.23736/S0026-4806.21.07207-4

中图分类号：

R5 [内科学];

学科分类号：

1002 ; 100201 ;

摘要：

Chronobiology studies the biological rhythms or circadian cycles of living organisms and their adaptation to external changes. Biological rhythms can affect hormone production cycles such as sleep/wake, and nutrition/fasting, but these factors can also alter the circadian rhythm (CR). In recent years, numerous studies have highlighted how feeding times and frequency can influence biological rhythms. Additionally, individuals' chronotype, working shifts, and food intake can make a deep impact on people's tendency to develop obesity and metabolic diseases. In this context, a single food and a specific combination of these, can also affect the CR and fasting cycle and consequently body weight and viceversa. The purpose of the review is to propose practical nutritional recommendations to help in resynchronizing the circadian rhythm as a tool in weight control.

引用

页码：172 / 188

页数：17

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