Exercise training in thermo-mineral spring water has beneficial effects on hemodynamic and health-related factors in young-older hypertensive women: A randomized control trial

被引：8
作者：
Arazi, Hamid [1 ]
Asadi, Reyhaneh [2 ]
Taati, Behzad [1 ]
机构：
[1] Univ Guilan, Fac Sport Sci, Dept Exercise Physiol, POB 41635-1438, Rasht, Iran
[2] Islamic Azad Univ, Dept Sport Sci, Rasht Branch, Rasht, Iran
来源：
JOURNAL OF WOMEN & AGING | 2020年 / 32卷 / 03期
关键词：
Elderly; hemodynamics; hypertension; rate pressure product; VO2max; BLOOD-PRESSURE; AQUATIC EXERCISE; MANAGEMENT; IMMERSION; FITNESS; PAIN;
D O I：
10.1080/08952841.2018.1547003
中图分类号：
R4 [临床医学]; R592 [老年病学];
学科分类号：
1002 ; 100203 ; 100602 ;
摘要：
The aim of the study was to evaluate the effects of an 8-week aerobic training in mineral geothermal water on hemodynamic variables, VO2max, and body composition in sedentary hypertensive women. Twenty postmenopausal women (58.55 +/- 3.28 years) were divided into an exercise group (2 days/week, 30-40 minutes, 60%-75% of HRmax) and control group. Compared to the control group, a signi?cant reduction in systolic blood pressure, heart rate, rate pressure product, body fat percent, and a signi?cant improvement in VO2max values was found. Aerobic training in thermo-mineral spring water is a safe and effective training modality in the young-older hypertensive population.
引用
收藏
页码：279 / 291
页数：13
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