The effects of brief swaying on postural control

被引：2

作者：

Page, Sara ^{[1
]}

Maheu, Maxime ^{[1
]}

Landry, Simon P. ^{[1
]}

Champoux, Francois ^{[1
]}

机构：

[1] Univ Montreal, Sch Speech Therapy & Audiol, Montreal, PQ, Canada

来源：

NEUROREPORT | 2017年 / 28卷 / 17期

基金：

加拿大自然科学与工程研究理事会;

关键词：

balance training; force platform; postural control; risks of falls; sway velocity; OLDER-ADULTS; IMPROVES; TASK; PERFORMANCE; SYSTEM;

D O I：

10.1097/WNR.0000000000000866

中图分类号：

Q189 [神经科学];

学科分类号：

071006 ;

摘要：

Postural control can be improved with balance training. However, the nature and duration of the training required to enhance posture remains unclear. We studied the effects of 5 min of a self-initiated balance exercise along a single axis on postural control in healthy individuals. Postural control was measured before and after a 5-min period where members of the experimental group were asked to lean their entire body forward and backward and members of the control group were asked to remain seated. A significant improvement for sway velocity, a postural control variable significantly associated with an increased risk of falls, was found in the experimental group following the body sway exercise. These data suggest that a basic exercise can rapidly improve postural control and reduce the risk of falls. Copyright (C) 2017 Wolters Kluwer Health, Inc. All rights reserved.

引用

页码：1119 / 1121

页数：3

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