"I don't make the soups anymore": Pre- to post-migration dietary and lifestyle changes among latinos living in West-Central Florida

Eighteen Latino adults living in the U. S. for less than 2.5 years were surveyed and interviewed about their pre- and post- migration diets and lifestyles. While this mostly female sample reported that their primary language was Spanish, many had some limited skills in written and spoken English. Two thirds were from Colombia, married, and had between 1 and 4 children, and more than half had post- secondary education. Percent change in diet, food habits, and activities associated with lifestyle, regardless of the direction, ranged from a low of 27.8% of the sample for alcohol consumption to a high of 100% for both physical activity and sedentary behavior. In most cases, post- immigration food types and behaviors represented unhealthy changes, including weight gain, a lack of physical activity, and a corresponding increase in television viewing time and in the consumption of fast food, processed food, soda, and, to a lesser extent, artificial juices. Ten participants were interviewed about daily life in their native countries ( pre- migration) and since coming to the U. S. ( post- migration). Six primary themes emerged with regard to post-migration lifestyle changes: pace of life, family interaction, social integration, socioeconomic status, physical security, and control over children's eating patterns. All of these themes were related to decision- making regarding food choices and food habits, and in many cases such decisions were detrimental to health.