Successful weight reduction and maintenance by using a smartphone application in those with overweight and obesity

被引:87
作者
Chin, Sang Ouk [1 ]
Keum, Changwon [2 ]
Woo, Junghoon [3 ]
Park, Jehwan [2 ]
Choi, Hyung Jin [4 ]
Woo, Jeong-taek [5 ]
Rhee, Sang Youl [5 ]
机构
[1] Jeju Natl Univ, Dept Internal Med, Sch Med, Jeju, South Korea
[2] Geference Inc, Div Biomed, Res Inst, Seoul, South Korea
[3] KPMG LLP, Data & Analyt, New York, NY USA
[4] Seoul Natl Univ, Coll Med, Dept Anat, Seoul, South Korea
[5] Kyung Hee Univ, Sch Med, Dept Endocrinol & Metab, Seoul, South Korea
关键词
PHYSICAL-ACTIVITY; PRIMARY-CARE; RANDOMIZED-TRIAL; BLOOD-PRESSURE; DIETARY-INTAKE; ADULTS; HEALTH; RISK; INTERVENTIONS; TECHNOLOGY;
D O I
10.1038/srep34563
中图分类号
O [数理科学和化学]; P [天文学、地球科学]; Q [生物科学]; N [自然科学总论];
学科分类号
07 ; 0710 ; 09 ;
摘要
A discrepancy exists with regard to the effect of smartphone applications (apps) on weight reduction due to the several limitations of previous studies. This is a retrospective cohort study, aimed to investigate the effectiveness of a smartphone app on weight reduction in obese or overweight individuals, based on the complete enumeration study that utilized the clinical and logging data entered by Noom Coach app users between October 2012 and April 2014. A total of 35,921 participants were included in the analysis, of whom 77.9% reported a decrease in body weight while they were using the app (median 267 days; interquartile range = 182). Dinner input frequency was the most important factor for successful weight loss (OR = 10.69; 95% CI = 6.20-19.53; p < 0.001), and more frequent input of weight significantly decreased the possibility of experiencing the yo-yo effect (OR = 0.59, 95% CI = 0.39-0.89; p < 0.001). This study demonstrated the clinical utility of an app for successful weight reduction in the majority of the app users; the effects were more significant for individuals who monitored their weight and diet more frequently.
引用
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页数:8
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