Vigorous-Intensity Physical Activity in Everyday Life and its Potential for Physical Activity Promotion

被引：0

作者：

Wallmann-Sperlich, Birgit ^{[1
]}

机构：

[1] Julius Maximilians Univ Wurzburg, Inst Sportwissensch, Judenbuhlweg 11, D-97082 Wurzburg, Germany

来源：

BEWEGUNGSTHERAPIE UND GESUNDHEITSSPORT | 2022年 / 38卷 / 04期

关键词：

incidental lifestyle physical activity; physical activity snacks; sedentary lifestyle; ALL-CAUSE MORTALITY; HARMONIZED METAANALYSIS; MODERATE; HEALTH; TIME; ASSOCIATION; BENEFITS; ADULTS;

D O I：

10.1055/a-1870-9877

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

This article explores in a narrative manner the relevance of vigorous-intensity physical activity (PA) from the PA promotion perspective. Since the promotion of incidental lifestyle PA is often considered as a low barrier in contrast to structured and vigorous exercise programs, the potential of incidental lifestyle PA for vigorous intensities is examined in this literature overview. For this purpose, the different elements of incidental lifestyle PA are introduced and to what extend incidental lifestyle PA may comprise of vigorous or very vigorous intensities. Furthermore, recent approaches are introduced, how (vigorous) incidental lifestyle PA may receive more focus in PA promotion. Particular attention is drawn to current PA promotion initiatives of PA snacks.

引用

收藏

页码：161 / 166

页数：6

相关论文

共 49 条

[1] Brief Intense Stair Climbing Improves Cardiorespiratory Fitness [J].

Allison, Mary K. ;

Baglole, Jessica H. ;

Martin, Brian J. ;

Macinnis, Martin J. ;

Gurd, Brendon J. ;

Gibala, Martin J. .

MEDICINE AND SCIENCE IN SPORTS AND EXERCISE, 2017, 49 (02) :298-307

[2] Physical Activity Guidelines Advisory Committee Report, 2008 [J].

不详 .

NUTRITION REVIEWS, 2009, 67 (02) :114-120

[3] Effects of high-intensity interval training on cardiometabolic health: a systematic review and meta-analysis of intervention studies [J].

Batacan, Romeo B., Jr. ;

Duncan, Mitch J. ;

Dalbo, Vincent J. ;

Tucker, Patrick S. ;

Fenning, Andrew S. .

BRITISH JOURNAL OF SPORTS MEDICINE, 2017, 51 (06) :494-503

[4] High-intensity interval exercise training for public health: a big HIT or shall we HIT it on the head? [J].

Biddle, Stuart J. H. ;

Batterham, Alan M. .

INTERNATIONAL JOURNAL OF BEHAVIORAL NUTRITION AND PHYSICAL ACTIVITY, 2015, 12

[5] The Acute Effects of Interrupting Prolonged Sitting Time in Adults with Standing and Light-Intensity Walking on Biomarkers of Cardiometabolic Health in Adults: A Systematic Review and Meta-analysis [J].

Buffey, Aidan J. ;

Herring, Matthew P. ;

Langley, Christina K. ;

Donnelly, Alan E. ;

Carson, Brian P. .

SPORTS MEDICINE, 2022, 52 (08) :1765-1787

[6] Pushing the Limits of Strength Training [J].

Burtscher, Johannes ;

Millet, Gregoire P. ;

Burtscher, Martin .

AMERICAN JOURNAL OF PREVENTIVE MEDICINE, 2023, 64 (01) :145-146

[7] How does occupational physical activity influence health? An umbrella review of 23 health outcomes across 158 observational studies [J].

Cillekens, Bart ;

Lang, Matthias ;

van Mechelen, Willem ;

Verhagen, Evert ;

Huysmans, Maaike A. ;

Holtermann, Andreas ;

van der Beek, Allard J. ;

Coenen, Pieter .

BRITISH JOURNAL OF SPORTS MEDICINE, 2020, 54 (24) :1474-+

[8] Effects of High-Intensity Interval Training Versus Moderate-Intensity Continuous Training On Blood Pressure in Adults with Pre- to Established Hypertension: A Systematic Review and Meta-Analysis of Randomized Trials [J].

Costa, Eduardo Caldas ;

Hay, Jacqueline L. ;

Kehler, Dustin S. ;

Boreskie, Kevin F. ;

Arora, Rakesh C. ;

Umpierre, Daniel ;

Szwajcer, Andrea ;

Duhamel, Todd A. .

SPORTS MEDICINE, 2018, 48 (09) :2127-2142

[9] New global guidelines on sedentary behaviour and health for adults: broadening the behavioural targets [J].

Dempsey, Paddy C. ;

Biddle, Stuart J. H. ;

Buman, Matthew P. ;

Chastin, Sebastien ;

Ekelund, Ulf ;

Friedenreich, Christine M. ;

Katzmarzyk, Peter T. ;

Leitzmann, Michael F. ;

Stamatakis, Emmanuel ;

van der Ploeg, Hidde P. ;

Willumsen, Juana ;

Bull, Fiona .

INTERNATIONAL JOURNAL OF BEHAVIORAL NUTRITION AND PHYSICAL ACTIVITY, 2020, 17 (01)

[10] Towards better evidence-informed global action: lessons learnt from the Lancet series and recent developments in physical activity and public health [J].

Ding, Ding ;

Varela, Andrea Ramirez ;

Bauman, Adrian E. ;

Ekelund, Ulf ;

Lee, I-Min ;

Heath, Gregory ;

Katzmarzyk, Peter T. ;

Reis, Rodrigo ;

Pratt, Michael .

BRITISH JOURNAL OF SPORTS MEDICINE, 2020, 54 (08) :462-+

← 1 2 3 4 5 →