Couple Connectedness in the Time of COVID-19

The COVID-19 pandemic has resulted in unprecedented global morbidity and mortality which altered people's daily lives, as well as created multiple societal challenges. One significant problem posed by this unique stressor is maintaining healthy intimate relationships, which are linked to mental and physical health. The literature has shown that the pandemic has exacerbated issues for couples such as financial difficulties, a lack of privacy, medical issues, and family and professional concerns. The pandemic has also forced all healthcare systems, hospitals, and clinics to quickly incorporate telehealth services. The number of requests for mental health consultations has risen to the point where demand exceeds supply. This paper provides an overview of ways couples can stay emotionally connected during this time as well as provide future directions for therapists to help couples develop or improve adaptive relationship mechanisms.