MEDICINE BALL POWER TRAINING EXERCISES FOR OLDER ADULTS

被引：0
作者：
Thompson, Christian J. [1 ,2 ,3 ,4 ]
机构：
[1] Univ San Francisco, Dept Kinesiol, San Francisco, CA 94117 USA
[2] Thompson Fitness Solut LLC, San Francisco, CA 94134 USA
[3] ACSM, Interest Grp Aging, Indianapolis, IN 46202 USA
[4] ACSM, Hlth & Fitness Summit Planning Comm, Indianapolis, IN 46202 USA
来源：
ACSMS HEALTH & FITNESS JOURNAL | 2016年 / 20卷 / 05期
关键词：
MUSCLE POWER; FUNCTIONAL-CAPACITY; LEG STRENGTH; WOMEN; VELOCITY; PERFORMANCE; MOBILITY; SPEED; BALANCE;
D O I：
10.1249/FIT.0000000000000242
中图分类号：
G8 [体育];
学科分类号：
04 ; 0403 ;
摘要：
引用
收藏
页码：41 / 43
页数：3
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