During early and mid-adolescence, greater mental toughness is related to increased sleep quality and quality of life

被引：48

作者：

Brand, Serge ^{[1
,2
]}

Kalak, Nadeem ^{[1
]}

Gerber, Markus ^{[2
]}

Clough, Peter J. ^{[3
]}

Lemola, Sakari ^{[2
]}

Puehse, Uwe ^{[2
]}

Holsboer-Trachsler, Edith ^{[1
]}

机构：

[1] Univ Basel, Psychiat Clin, CH-4003 Basel, Switzerland

[2] Univ Basel, CH-4003 Basel, Switzerland

[3] Manchester Metropolitan Univ, Manchester M15 6BH, Lancs, England

来源：

JOURNAL OF HEALTH PSYCHOLOGY | 2016年 / 21卷 / 06期

关键词：

early and mid-adolescence; mental toughness; physical activity; quality of life; subjective sleep; PHYSICAL-EXERCISE; RESILIENCE; STRESS;

D O I：

10.1177/1359105314542816

中图分类号：

B849 [应用心理学];

学科分类号：

040203 ;

摘要：

The aim of this study was to explore the association between mental toughness, subjective sleep, physical activity, and quality of life during early and mid-adolescence. A total of 1475 participants (mean age=13.4years; range: 11-16years) took part in the study. They completed questionnaires related to mental toughness, physical activity, subjective sleep, and quality of life. Greater mental toughness was related to more favorable quality of life and increased subjective sleep. Mental toughness was not related to physical activity. Increased mental toughness, favorable quality of life, and sleep are related during early and mid-adolescence. Against our expectations, mental toughness was not related to physical activity.

引用

页码：905 / 915

页数：11

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