Is active recovery during cold water immersion better than active or passive recovery in thermoneutral water for postrecovery high-intensity sprint interval performance?

被引：2
作者：
Hurrie, Daryl M. G. [1 ]
Giesbrecht, Gordon G. [1 ,2 ]
机构：
[1] Univ Manitoba, Fac Kinesiol & Recreat Management, Winnipeg, MB R3T 2N2, Canada
[2] Univ Manitoba, Dept Emergency Med, Winnipeg, MB R3E 0W2, Canada
来源：
APPLIED PHYSIOLOGY NUTRITION AND METABOLISM | 2020年 / 45卷 / 03期
基金：
加拿大自然科学与工程研究理事会;
关键词：
Wingate test; exercise training; cycling; core temperature; thermoregulation; human performance; fatigue; high-intensity interval training; athletic performance; anaerobic power; MUSCLE TEMPERATURE; POWER OUTPUT; INACTIVE MUSCLES; COOLING VEST; EXERCISE; LACTATE; INTERMITTENT; HYPERTHERMIA; LEG; HYPOTHERMIA;
D O I：
10.1139/apnm-2019-0189
中图分类号：
R15 [营养卫生、食品卫生]; TS201 [基础科学];
学科分类号：
100403 ;
摘要：
High-intensity exercise is impaired by increased esophageal temperature (T-es) above 38 degrees C and/or decreased muscle temperature. We compared the effects of three 30-min recovery strategies following a first set of three 30-s Wingate tests (set 1), on a similar postrecovery set of Wingate tests (set 2). Recovery conditions were passive recovery in thermoneutral (34 degrees C) water (Passive-TN) and active recovery (underwater cycling; similar to 33% maximum power) in thermoneutral (Active-TN) or cold (15 degrees C) water (Active-C). T-es rose for all conditions by the end of set 1 (similar to 1.0 degrees C). After recovery, T-es returned to baseline in both Active-C and Passive-TN but remained elevated in Active-TN (p < 0.05). At the end of set 2, T-es was lower in Active-C (37.2 degrees C) than both Passive-TN (38.1 degrees C) and Active-TN (38.8 degrees C) (p < 0.05). From set 1 to 2 mean power did not change with Passive-TN (+0.2%), increased with Active-TN (+2.4%; p < 0.05), and decreased with Active-C (-3.2%; p < 0.05). Heart rate was similar between conditions throughout, except at end-recovery; it was lower in Passive-TN (92 beats.min(-1)) than both exercise conditions (Active-TN, 126 beats.min(-1); Active-C, 116 beats.min(-1)) (p < 0.05). Although Active-C significantly reduced T-es, the best postrecovery performance occurred with Active-TN. Novelty An initial set of 3 Wingates increased T-es to similar to 38 degrees C. Thirty minutes of Active-C was well tolerated, and decreased T-es and blood lactate to baseline values, but decreased subsequent Wingate performance.
引用
收藏
页码：251 / 257
页数：7
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