Dietary Management of Obesity Cornerstones of Healthy Eating Patterns

被引：110
|
作者：
Smethers, Alissa D. [1 ]
Rolls, Barbara J. [1 ]
机构：
[1] Penn State Univ, Dept Nutr Sci, 226 Henderson Bldg, University Pk, PA 16802 USA
来源：
MEDICAL CLINICS OF NORTH AMERICA | 2018年 / 102卷 / 01期
基金：
美国食品与农业研究所;
关键词：
Weight management; Dietary strategies; Energy density; Satiety; Dietary patterns; LOW-FAT DIET; LOW-GLYCEMIC LOAD; WEIGHT-LOSS; ENERGY DENSITY; PORTION-CONTROL; BODY-WEIGHT; LOW-CARBOHYDRATE; FOOD-INTAKE; MEAL; OVERWEIGHT;
D O I：
10.1016/j.mcna.2017.08.009
中图分类号：
R5 [内科学];
学科分类号：
1002 ; 100201 ;
摘要：
Several dietary patterns, both macronutrient and food based, can lead to weight loss. A key strategy for weight management that can be applied across dietary patterns is to reduce energy density. Clinical trials show that reducing energy density is effective for weight loss and weight loss maintenance. A variety of practical strategies and tools can help facilitate successful weight management by reducing energy density, providing portion control, and improving diet quality. The flexibility of energy density gives patients options to tailor and personalize their dietary pattern to reduce energy intake for sustainable weight loss.
引用
收藏
页码：107 / +
页数：19
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