MENOPAUSAL WEIGHT GAIN: IS IT REALLY INEVITABLE?

被引：0
|
作者：
Bushman, Barbara [1 ]
机构：
[1] Missouri State Univ, Springfield, MO USA
来源：
ACSMS HEALTH & FITNESS JOURNAL | 2010年 / 14卷 / 05期
关键词：
Physical Activity; Body Composition; Women; Aging; Obesity; CORONARY-HEART-DISEASE; PHYSICAL-ACTIVITY; CARDIOVASCULAR-DISEASE; ENERGY-EXPENDITURE; RISK;
D O I：
10.1249/FIT.0b013e3181ed5712
中图分类号：
G8 [体育];
学科分类号：
04 ; 0403 ;
摘要：
To understand the role of exercise in preventing weight gain and undesirable body composition changes, which often occur around the time of menopause. To understand energy balance and how it influences weight maintenance or weight gain/loss. To recognize obesity and physical inactivity as risk factors for heart disease and other chronic diseases. To understand the required activity levels needed to maintain or to lose weight. Copyright © 2010 Lippincott Williams & Wilkins.
引用
收藏
页码：12 / 18
页数：7
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