The feasibility of vigorous resistance exercise training in adults with intellectual disabilities with cardiovascular disease risk factors

被引：6

作者：

Weterings, Stijn ^{[1
,2
]}

Oppewal, Alyt ^{[1
]}

Hilgenkamp, Thessa I. M. ^{[1
,3
]}

机构：

[1] Univ Med Ctr Rotterdam, Erasmus MC, Dept Gen Practice, Intellectual Disabil Med, NA 1909,POB 2040, NL-3000 CA Rotterdam, Netherlands

[2] Healthcare Provider People Intellectual Disabil, Abrona, Huis Ter Heide, Netherlands

[3] Univ Nevada, Dept Phys Therapy, Las Vegas, NV 89154 USA

来源：

JOURNAL OF APPLIED RESEARCH IN INTELLECTUAL DISABILITIES | 2020年 / 33卷 / 03期

关键词：

adults; cardiovascular disease risk factors; exercising; feasibility; intellectual disabilities; resistance training; PHYSICAL-ACTIVITY; OLDER-ADULTS; METABOLIC SYNDROME; GLYCEMIC CONTROL; PROGRAM; PEOPLE; ASSOCIATION; PREVALENCE; MEDICINE; FITNESS;

D O I：

10.1111/jar.12690

中图分类号：

G44 [教育心理学];

学科分类号：

0402 ; 040202 ;

摘要：

Background The cardiovascular disease (CVD) risk is high in adults with intellectual disabilities. This CVD risk can potentially be decreased with a resistance training (RT) programme at vigorous intensity, following previous research on successful High-Intensity Training programmes. Our aim was to explore the feasibility of a vigorous RT-programme for adults with intellectual disabilities with CVD risk factors. Method Twenty-four adults with intellectual disabilities with at least one CVD risk factor participated in a 24-week RT-programme. The training intensity was increased from novice (50%1RM) to vigorous (75%-80%1RM). Feasibility was based on the achieved training intensity at the end of the RT-programme. Results Nineteen participants finished the RT-programme. Feasibility was good as 58% (11 out of 19) of the participants worked out at vigorous intensity at the end of the programme. Conclusions It is feasible for the majority of adults with intellectual disabilities with CVD risk factors to exercise at vigorous intensity.

引用

页码：488 / 495

页数：8

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