A health sciences library promotes wellness with free yoga

被引:10
作者
Casucci, Tallie [1 ]
Baluchi, Donna [2 ]
机构
[1] Univ Utah, J Willard Marriott Lib, Salt Lake City, UT 84112 USA
[2] Univ Utah, Spencer S Eccles Hlth Sci Lib, Salt Lake City, UT USA
关键词
PUBLIC-LIBRARY; BURNOUT;
D O I
10.5195/jmla.2019.475
中图分类号
G25 [图书馆学、图书馆事业]; G35 [情报学、情报工作];
学科分类号
1205 ; 120501 ;
摘要
Background: Yoga is a popular physical exercise activity with mental health benefits. Public and academic libraries have offered free yoga as their primary movement-based program. Case Presentation: In an attempt to bolster wellness and connect to the health sciences community, an academic health sciences library offered free yoga as a ten-week trial series in summer 2016. At the end of the trial series, weekly attendance and online feedback data determined that this series should continue. Conclusions: Yoga provides health professionals and students with a welcomed midday break from a stressful work environment. Additionally, by partnering with yoga instructor trainee programs, the financial burden is low for the library.
引用
收藏
页码:80 / 88
页数:9
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