Cold water immersion and recovery from strenuous exercise: a meta-analysis

被引：214

作者：

Leeder, Jonathan ^{[1
]}

Gissane, Conor

van Someren, Ken

Gregson, Warren ^{[2
]}

Howatson, Glyn ^{[1
,3
]}

机构：

[1] Northumbria Univ, Sch Life Sci, Newcastle Upon Tyne NE1 8ST, Tyne & Wear, England

[2] Liverpool John Moores, Sport & Exercise Sci, Liverpool, Merseyside, England

[3] Univ Johannesburg, Ctr Aquat Res, Johannesburg, South Africa

来源：

关键词：

ONSET MUSCLE SORENESS; ECCENTRIC EXERCISE; SKELETAL-MUSCLE; MECHANISMS; SYMPTOMS; DAMAGE; BOUT; CRYOTHERAPY; PERFORMANCE; SPORT;

D O I：

10.1136/bjsports-2011-090061

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

[No abstract available]

引用

页码：233 / 240

页数：8

共 47 条

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