Cold water immersion and recovery from strenuous exercise: a meta-analysis

被引:215
作者
Leeder, Jonathan [1 ]
Gissane, Conor
van Someren, Ken
Gregson, Warren [2 ]
Howatson, Glyn [1 ,3 ]
机构
[1] Northumbria Univ, Sch Life Sci, Newcastle Upon Tyne NE1 8ST, Tyne & Wear, England
[2] Liverpool John Moores, Sport & Exercise Sci, Liverpool, Merseyside, England
[3] Univ Johannesburg, Ctr Aquat Res, Johannesburg, South Africa
关键词
ONSET MUSCLE SORENESS; ECCENTRIC EXERCISE; SKELETAL-MUSCLE; MECHANISMS; SYMPTOMS; DAMAGE; BOUT; CRYOTHERAPY; PERFORMANCE; SPORT;
D O I
10.1136/bjsports-2011-090061
中图分类号
G8 [体育];
学科分类号
04 ; 0403 ;
摘要
[No abstract available]
引用
收藏
页码:233 / 240
页数:8
相关论文
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