Explosive type of contractions should not be avoided during resistance training in elderly

被引:30
作者
Cadore, Eduardo Lusa [1 ]
Pinto, Ronei Silveira [1 ]
Reischak-Oliveira, Alvaro [1 ]
Izquierdo, Mikel [2 ]
机构
[1] Univ Fed Rio Grande do Sul, Phys Educ Sch, Exercise Res Lab, Porto Alegre, RS, Brazil
[2] Univ Publ Navarra, CIBER Fragilidad & Envejecimiento Saludable CB16, Dept Hlth Sci, Tudela, Navarre, Spain
关键词
OLDER-ADULTS; MUSCLE POWER; FUNCTIONAL-CAPACITY; NEUROMUSCULAR ADAPTATIONS; PHYSICAL PERFORMANCE; ECHO INTENSITY; STRENGTH GAINS; BLOOD-PRESSURE; WOMEN; MEN;
D O I
10.1016/j.exger.2017.12.003
中图分类号
R592 [老年病学]; C [社会科学总论];
学科分类号
03 ; 0303 ; 100203 ;
摘要
引用
收藏
页码:81 / 83
页数:3
相关论文
共 46 条
[1]   Single- and multiple-set resistance training improves skeletal and respiratory muscle strength in elderly women [J].
Abrahin, Odilon ;
Rodrigues, Rejane P. ;
Nascimento, Vanderson C. ;
Da Silva-Grigoletto, Marzo E. ;
Sousa, Evitom C. ;
Marcal, Anderson C. .
CLINICAL INTERVENTIONS IN AGING, 2014, 9 :1775-1782
[2]  
[Anonymous], AGE DORDR
[3]   Power training using pneumatic machines vs. plate-loaded machines to improve muscle power in older adults [J].
Balachandran, Anoop T. ;
Gandia, Kristine ;
Jacobs, Kevin A. ;
Streiner, David L. ;
Eltoukhy, Moataz ;
Signorile, Joseph F. .
EXPERIMENTAL GERONTOLOGY, 2017, 98 :134-142
[4]   LEG EXTENSOR POWER AND FUNCTIONAL PERFORMANCE IN VERY OLD MEN AND WOMEN [J].
BASSEY, EJ ;
FIATARONE, MA ;
ONEILL, EF ;
KELLY, M ;
EVANS, WJ ;
LIPSITZ, LA .
CLINICAL SCIENCE, 1992, 82 (03) :321-327
[5]   Increased Velocity Exercise Specific to Task Training Versus the National Institute on Aging's Strength Training Program: Changes in Limb Power and Mobility [J].
Bean, Jonathan F. ;
Kiely, Dan K. ;
LaRose, Sharon ;
O'Neill, Evelyn ;
Goldstein, Richard ;
Frontera, Walter R. .
JOURNALS OF GERONTOLOGY SERIES A-BIOLOGICAL SCIENCES AND MEDICAL SCIENCES, 2009, 64 (09) :983-991
[6]   Dose-Response Relationships of Resistance Training in Healthy Old Adults: A Systematic Review and Meta-Analysis [J].
Borde, Ron ;
Hortobagyi, Tibor ;
Granacher, Urs .
SPORTS MEDICINE, 2015, 45 (12) :1693-1720
[7]   Effect of high versus low-velocity resistance training on muscular fitness and functional performance in older men [J].
Bottaro, Martim ;
Machado, Samyra N. ;
Nogueira, Wanderson ;
Scales, Robert ;
Veloso, Joao .
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY, 2007, 99 (03) :257-264
[8]   How to simultaneously optimize muscle strength, power, functional capacity, and cardiovascular gains in the elderly: an update [J].
Cadore, E. L. ;
Izquierdo, M. .
AGE, 2013, 35 (06) :2329-2344
[9]   Positive effects of resistance training in frail elderly patients with dementia after long-term physical restraint [J].
Cadore, Eduardo L. ;
Bays Moneo, Ana B. ;
Martinez Mensat, Marta ;
Rozas Munoz, Andrea ;
Casas-Herrero, Alvaro ;
Rodriguez-Manas, Leocadio ;
Izquierdo, Mikel .
AGE, 2014, 36 (02) :801-811
[10]   Strength prior to endurance intra-session exercise sequence optimizes neuromuscular and cardiovascular gains in elderly men [J].
Cadore, Eduardo Lusa ;
Izquierdo, Mike ;
Alberton, Cristine Lima ;
Pinto, Ronei Silveira ;
Conceicao, Matheus ;
Cunha, Giovani ;
Radaelli, Regis ;
Bottaro, Martim ;
Trindade, Guilherme Treis ;
Martins Kruel, Luiz Fernando .
EXPERIMENTAL GERONTOLOGY, 2012, 47 (02) :164-169