Benefits of Physical Activity and Physical Exercise in the Time of Pandemic

被引:55
作者
Amatriain-Fernandez, Sandra [1 ,2 ]
Simon Murillo-Rodriguez, Eric [2 ,3 ]
Gronwald, Thomas [2 ]
Machado, Sergio [4 ]
Budde, Henning [2 ]
机构
[1] Univ A Coruna, Fac Sport Sci & Phys Educ, Avd Ernesto Che Guevara 121, Oleiros 15179, A Coruna, Spain
[2] Med Sch Hamburg, Fac Human Sci, Dept Pedag, Hamburg, Germany
[3] Anahuac Mayab Univ, Sch Med, Merida, Yucatan, Mexico
[4] Univ Salgado de Oliveira, Phys Act Sci Postgrad Program, Lab Phys Act Neurosci, Sao Goncalo, RJ, Brazil
关键词
physical activity; physical exercise; COVID-19; pandemic; mental health; INTENSITY;
D O I
10.1037/tra0000643
中图分类号
B849 [应用心理学];
学科分类号
040203 ;
摘要
Physical activity and physical exercise are key factors to help the population to mitigate the effects that the current pandemic is causing on the mental and physical health of citizens worldwide. In such an extreme situation, it is highly recommended to be physically active.
引用
收藏
页码:S264 / S266
页数:3
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