Maximal strength training improves musculoskeletal health in amphetamine users in clinical treatment

Amphetamine use leads to impaired skeletal health and elevated risk of osteoporosis. In the current study, we document that maximal strength training (MST), as a part of clinical treatment, works as a countermeasure, improving muscle force generating capacity, body composition, and skeletal health at sites particularly prone to osteoporotic fractures.IntroductionAmphetamine users have attenuated musculoskeletal health. MST with heavy loads, few repetitions, and emphasis on maximal mobilization in the concentric phase may increase muscle force generating capacity and skeletal health. This study investigated if MST-induced improvements in force generating capacity improved bone mineral density (BMD), trabecular bone score, and body composition in amphetamine users participating in 3-months clinical treatment.MethodsOf 40 randomized patients, 23 completed the study: 11 in the supervised training group (TG; 8 men, 3 women, 3410years) and 12 in the control group (CG; 9 men, 3 women, 328years). The TG performed hack-squat MST three times a week for 12weeks with an intensity of 90% of one repetition maximum (1RM). Both groups attended conventional clinical treatment. Pre-training and post-training, we assessed hack-squat 1RM and rate of force development (RFD), BMD, body composition and trabecular bone score by dual X-ray absorptiometry, and serum bone metabolism markers.ResultsMST induced increases in 1RM (70%) and RFD (86%), and resulted in BMD improvements at lumbar spine (3.6%) and total hip (2.4%); all improvements were different from CG (p<0.05). Both the 1RM and RFD increases were associated with BMD improvements (lumbar spine: r=0.73 (1RM), r=0.60 (RFD); total hip: r=0.61 (1RM); all p<0.05). No differences were observed in trabecular bone score or bone metabolism markers.ConclusionsMST improved force generating capacity and skeletal health at sites prone to bone loss in amphetamine users, and advocate that MST should be implemented as a clinical strategy to restore the patients' musculoskeletal health.