Stress tolerance assessment and stress management training using biofeedback

被引:0
|
作者
Jafarova, Olga [1 ]
Grebneva, Olga [1 ]
Lazareva, Olga [1 ]
Mazhirina, Ksenia [1 ]
Shtark, Mark [1 ]
机构
[1] Res Inst Mol Biol & Biophys, Novosibirsk 630117, Russia
关键词
stress tolerance; game biofeedback; skills of self-regulation; optimal functioning;
D O I
暂无
中图分类号
B84 [心理学]; C [社会科学总论]; Q98 [人类学];
学科分类号
03 ; 0303 ; 030303 ; 04 ; 0402 ;
摘要
The focus of this paper is the assessment of the ability of subjects to demonstrate the skills of self-regulation under stress. The five-year experience of using the biofeedback technology in stress management allowed us to develop the program of preventing and correcting the negative stress effects using game-based biofeedback training aimed to mobilize the organism's resources and form an optimal working state when the individual is calm and at the same time ready to act.
引用
收藏
页码:99 / 104
页数:6
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