Association between Physical Activity, Food Consumption and Depressive Symptoms Among Young Adults in Spain: Findings of a National Survey

被引:8
作者
Debbia, Fabio [1 ,2 ]
Manuel Rodriguez-Munoz, Pedro [1 ,3 ]
Manuel Carmona-Torres, Juan [1 ,4 ]
Hidalgo-Lopezosa, Pedro [1 ,5 ,6 ]
Isabel Cobo-Cuenca, Ana [1 ,4 ]
Jesus Lopez-Soto, Pablo [1 ,5 ,6 ]
Aurora Rodriguez-Borrego, Maria [1 ,5 ,6 ]
机构
[1] Inst Maimonides Invest Biomed Cordoba, Dept Nursing, Cordoba, Spain
[2] Univ Ferrara, Fac Med Pharm & Prevent, Ferrara, Italy
[3] Univ Pontificia Salamanca, Fac Ciencias Salud, Salamanca, Spain
[4] Univ Castilla La Mancha, Fac Fisioterapia & Enfermeria, Ciudad Real, Spain
[5] Univ Cordoba, Dept Nursing, Cordoba, Spain
[6] Hosp Univ Reina Sofia, Cordoba, Spain
关键词
AGE-OF-ONSET; GENERAL HEALTH QUESTIONNAIRE; MENTAL-HEALTH; EMERGING ADULTHOOD; GENDER-DIFFERENCES; PERCEIVED STRESS; DISORDERS; PREVALENCE; STUDENTS; ANXIETY;
D O I
10.1080/01612840.2019.1672223
中图分类号
R47 [护理学];
学科分类号
1011 ;
摘要
Young adults have a significant prevalence of mental disorders, which could lead to dysfunctional quality of life. Records of 1,645 Spanish adolescents were examined and multiple logistic regressions were performed. Being a woman, being older and having a sedentary life were all associated with a higher psychological vulnerability, whereas a low frequency of fresh fruit and bread/cereals consumption, as well as regular intense physical activity, were considered protective against such susceptibility. Regular physical activity and a diet with a high consumption of fruit and cereals may help reduce depressive symptoms, but sociodemographic features are as much as important as lifestyle habits.
引用
收藏
页码:59 / 65
页数:7
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