Is Whole-Body Vibration Training Effective?

被引：2

作者：

Dabbs, Nicole C. ^{[1
]}

Svoboda, Stephanie M. ^{[2
]}

机构：

[1] Calif State Univ San Bernardino, Dept Kinesiol, San Bernardino, CA 92407 USA

[2] Nicklaus Childrens Hosp, Miami, FL USA

来源：

STRENGTH AND CONDITIONING JOURNAL | 2016年 / 38卷 / 04期

关键词：

VERTICAL JUMP PERFORMANCE; MUSCLE POWER; METAANALYSIS; STRENGTH; HEIGHT; EXERCISE; WOMEN;

D O I：

10.1519/SSC.0000000000000240

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

Whole-body vibration (wbv) training has received considerable attention from researchers and practitioners as of late. Although some findings support its efficacy, others question its ability to improve human performance, particularly when used in trained athletes. This column will debate the merits of wbv training for athletes and others. We want to hear from you. visit nsca-scj.com to weigh in on the point/counter-point quick poll.

引用

页码：72 / 74

页数：3

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