Sleep is one of the great unsolved mysteries of biology. It is an important physiological process responsible for the physical, mental and emotional health of a living being. A good sleep is one of the most satisfying human experiences with a role to play in maintaining a good mood and cognitive acuity as well as in promoting physiologic balance and resilience. Chronic sleep deprivation can cause significant and cumulative physiological, neurobehavioral and neurocognitive deficits. Reduced sleep durations are associated with impaired functionality of the brain, thus slowly increase the vulnerability to neuropathology.
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China Med Univ, Sch Publ Hlth, Dept Child & Adolescent Hlth, Shenyang 110122, Peoples R ChinaChina Med Univ, Sch Publ Hlth, Dept Child & Adolescent Hlth, Shenyang 110122, Peoples R China
Liu, Shuailing
Wang, Xiya
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China Med Univ, Sch Publ Hlth, Dept Child & Adolescent Hlth, Shenyang 110122, Peoples R ChinaChina Med Univ, Sch Publ Hlth, Dept Child & Adolescent Hlth, Shenyang 110122, Peoples R China
Wang, Xiya
Zheng, Qian
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China Med Univ, Sch Publ Hlth, Dept Child & Adolescent Hlth, Shenyang 110122, Peoples R ChinaChina Med Univ, Sch Publ Hlth, Dept Child & Adolescent Hlth, Shenyang 110122, Peoples R China
Zheng, Qian
Gao, Lanyue
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China Med Univ, Expt Ctr Sch Publ Hlth, Shenyang 110122, Peoples R ChinaChina Med Univ, Sch Publ Hlth, Dept Child & Adolescent Hlth, Shenyang 110122, Peoples R China
Gao, Lanyue
Sun, Qi
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China Med Univ, Sch Publ Hlth, Dept Child & Adolescent Hlth, Shenyang 110122, Peoples R ChinaChina Med Univ, Sch Publ Hlth, Dept Child & Adolescent Hlth, Shenyang 110122, Peoples R China
机构:
Harvard Med Sch, VA Boston Healthcare Syst, Psychiat, West Roxbury, MA USAHarvard Med Sch, VA Boston Healthcare Syst, Psychiat, West Roxbury, MA USA