Sleep is one of the great unsolved mysteries of biology. It is an important physiological process responsible for the physical, mental and emotional health of a living being. A good sleep is one of the most satisfying human experiences with a role to play in maintaining a good mood and cognitive acuity as well as in promoting physiologic balance and resilience. Chronic sleep deprivation can cause significant and cumulative physiological, neurobehavioral and neurocognitive deficits. Reduced sleep durations are associated with impaired functionality of the brain, thus slowly increase the vulnerability to neuropathology.
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IRCCS Neuromed Ist Neurol Mediterraneo Pozzilli IS, Pozzilli, Italy
Univ Telemat Int UNINETTUNO, Rome, ItalyIRCCS Neuromed Ist Neurol Mediterraneo Pozzilli IS, Pozzilli, Italy
Romigi, Andrea
Brown, Ritchie Edward
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VA Boston Healthcare Syst, Lab Neurosci, West Roxbury, MA USA
Harvard Med Sch, Dept Psychiat, West Roxbury, MA USA
Boston VA Res Inst, Boston, MA USAIRCCS Neuromed Ist Neurol Mediterraneo Pozzilli IS, Pozzilli, Italy