Sleep Quality and Quantity of Occupational Therapy and Other Allied Health Students

被引:6
作者
Ohl, Alisha [1 ]
Schelly, David [1 ]
Reid, Jeri [2 ]
Boolani, Ali [2 ,3 ]
机构
[1] Clarkson Univ, Occupat Therapy Program, 8 Clarkson Ave,3rd Floor,Box 5883, Potsdam, NY 13699 USA
[2] Clarkson Univ, Phys Assistant Program, Potsdam, NY USA
[3] Clarkson Univ, Phys Therapy Program, Potsdam, NY USA
关键词
Sleep quality; sleep quantity; college students; mood; fatigue; COLLEGE-STUDENTS; ACADEMIC-PERFORMANCE; ALCOHOL-CONSUMPTION; INADEQUATE SLEEP; PATTERNS; DEPRESSION; ANXIETY; INDEX; CONSEQUENCES; DISTURBANCE;
D O I
10.1080/0164212X.2019.1581121
中图分类号
R49 [康复医学];
学科分类号
100215 ;
摘要
We examined sleep behaviors in allied health students (N = 77) with the following questionnaires: Caffeine Consumption, Pittsburgh Sleep Quality Index (PSQI), Profile of Mood States, and Mental and Physical State and Trait Energy and Fatigue Scales. Students averaged 6.56hr of sleep per night. More than half of the students received borderline or poor sleep quality scores on the PSQI. Students with poor sleep quality had a significantly higher proportion of mood disturbances than students with optimal sleep quality. These results highlight the need for educational programs to emphasize the sleep hygiene practices of their students.
引用
收藏
页码:407 / 421
页数:15
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