Association between Adherence to the Japanese Food Guide Spinning Top and Sleep Quality in College Students

被引：11

作者：

Yamamoto, Kaori ^{[1
,2
]}

Ota, Masako ^{[3
]}

Minematsu, Ayako ^{[1
]}

Motokawa, Keiko ^{[2
]}

Yokoyama, Yuri ^{[2
]}

Yano, Tomohiro ^{[1
]}

Watanabe, Yutaka ^{[1
,2
]}

Yoshizaki, Takahiro ^{[4
]}

机构：

[1] Toyo Univ, Grad Sch Food & Nutr Sci, 1-1-1 Izumino, Itakura, Gunma 3740193, Japan

[2] Tokyo Metropolitan Inst Gerontol, Itabashi Ku, 35-2 Sakae Cho, Tokyo 1730015, Japan

[3] Toyo Univ, Fac Food & Nutr Sci, Dept Nutr & Hlth Sci, 1-1-1 Izumino, Itakura, Gunma 3740193, Japan

[4] Toyo Univ, Fac Food & Nutr Sci, Dept Food & Life Sci, 1-1-1 Izumino, Itakura, Gunma 3740193, Japan

来源：

NUTRIENTS | 2018年 / 10卷 / 12期

关键词：

food guide score; sleep quality; college student; MORNINGNESS-EVENINGNESS; ENERGY-INTAKE; INSOMNIA; DURATION; NUTRITION; SYMPTOMS; PHASE; YOUNG; TEMPERATURE; EXERCISE;

D O I：

10.3390/nu10121996

中图分类号：

R15 [营养卫生、食品卫生]; TS201 [基础科学];

学科分类号：

100403 ;

摘要：

This study aimed to elucidate the association between adherence to the Japanese Food Guide Spinning Top (Food Guide score) and sleep quality in Japanese college students. We conducted a cross-sectional study of 175 Japanese college students aged 19-22 years in the eastern part of Gunma Prefecture to examine the association between the Food Guide score and sleep quality. A self-administered diet history questionnaire and the Pittsburgh Sleep Quality Index were used to assess habitual dietary intake and sleep quality, respectively. In the fully adjusted model, the odds ratios for poor sleep quality in the middle and highest tertile categories of the Food Guide score were 0.50 (95% confidence interval, 0.18-1.37) and 0.30 (95% confidence interval, 0.11-0.84), respectively, compared with those in the lowest tertile category (p for trend = 0.033). A well-balanced diet may be associated with good sleep quality in Japanese college students.

引用

页数：13

共 61 条

[1] Abbasi B, 2012, J RES MED SCI, V17, P1161
[2] Chronotype: Implications for Epidemiologic Studies on Chrono-Nutrition and Cardiometabolic Health
Almoosawi, Suzana
Vingeliene, Snieguole
Gachon, Frederic
Voortman, Trudy
Palla, Luigi
Johnston, Jonathan D.
Van Dam, Rob Martinus
Darimont, Christian
Karagounis, Leonidas G.
[J]. ADVANCES IN NUTRITION, 2019, 10 (01) : 30 - 42
[3] [Anonymous], 2009, JPN J PSYCHOSOM MED
[4] Individual differences in the phase and amplitude of the human circadian temperature rhythm: with an emphasis on morningness-eveningness
Baehr, EK
Revelle, W
Eastman, CI
[J]. JOURNAL OF SLEEP RESEARCH, 2000, 9 (02) : 117 - 127
[5] Circadian rhythmicity of cortisol and body temperature: Morningness-eveningness effects
Bailey, SL
Heitkemper, MM
[J]. CHRONOBIOLOGY INTERNATIONAL, 2001, 18 (02) : 249 - 261
[6] THE PITTSBURGH SLEEP QUALITY INDEX - A NEW INSTRUMENT FOR PSYCHIATRIC PRACTICE AND RESEARCH
BUYSSE, DJ
REYNOLDS, CF
MONK, TH
BERMAN, SR
KUPFER, DJ
[J]. PSYCHIATRY RESEARCH, 1989, 28 (02) : 193 - 213
[7] Effect of chronic protein ingestion on tyrosine and tryptophan levels and catecholamine and serotonin synthesis in rat brain
Choi, SuJean
DiSilvio, Briana
Fernstrom, Madelyn H.
Fernstrom, John D.
[J]. NUTRITIONAL NEUROSCIENCE, 2011, 14 (06) : 260 - 267
[8] Sleep quality and morningness-eveningness of shift nurses
Chung, Min-Huey
Chang, Fwu-Mei
Yang, Cheryl C. H.
Kuo, Terry B. J.
Hsu, Nanly
[J]. JOURNAL OF CLINICAL NURSING, 2009, 18 (02) : 279 - 284
[9] MELATONIN AND SLEEP IN HUMANS
DAWSON, D
ENCEL, N
[J]. JOURNAL OF PINEAL RESEARCH, 1993, 15 (01) : 1 - 12
[10] de Saint-Hilaire Z., 2009, Open Sleep J., V2, P26

← 1 2 3 4 5 6 7 →