Effects of Tai Chi exercise on heart rate variability

被引:24
作者
Cole, Aimee R. [1 ,2 ,3 ,5 ]
Wijarnpreecha, Karn [1 ,2 ,3 ]
Chattipakorn, Siriporn C. [1 ,3 ,4 ]
Chattipakorn, Nipon [1 ,2 ,3 ]
机构
[1] Chiang Mai Univ, Fac Med, Cardiac Electrophysiol Res & Training Ctr, Chiang Mai 50200, Thailand
[2] Chiang Mai Univ, Fac Med, Dept Physiol, Cardiac Electrophysiol Unit, Chiang Mai 50200, Thailand
[3] Chiang Mai Univ, Ctr Excellence Cardiac Electrophysiol, Chiang Mai 50200, Thailand
[4] Chiang Mai Univ, Fac Dent, Dept Oral Biol & Diagnost Sci, Chiang Mai 50200, Thailand
[5] Univ Manchester, Fac Life Sci, Manchester, Lancs, England
关键词
Heart rate variability; Heart; Holter monitoring; Autonomic nervous system; Tai Chi; Physical activity; BAROREFLEX SENSITIVITY; AUTONOMIC FUNCTION; CHUAN; MORTALITY; RISK; DISEASE; QIGONG; MODULATION; RESPONSES; AGE;
D O I
10.1016/j.ctcp.2016.03.007
中图分类号
R [医药、卫生];
学科分类号
10 ;
摘要
Tai Chi is a callisthenic exercise form that incorporates aerobic exercise with diaphragmatic breathing. These two aspects alone have been shown to enhance the heart rate variability, warranting research into the effects of Tai Chi on autonomic nervous system modulation and heart rate variability. A low heart rate variability has been shown to be indicative of compromised health. Any methods to enhance the heart rate variability, in particular, non-pharmacological methods, are therefore seen as beneficial to health and are sought after. The aim of this review was to comprehensively summarize the currently published studies regarding the effects of Tai Chi on heart rate variability. Both consistent and inconsistent findings are presented and discussed, and an overall conclusion attained which could benefit future clinical studies. (C) 2016 Elsevier Ltd. All rights reserved.
引用
收藏
页码:59 / 63
页数:5
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