Is Strength Training as Effective as Aerobic Training for Depression in Older Adults? A Randomized Controlled Trial

被引:42
作者
Moraes, Helena S. [1 ,2 ]
Silveira, Heitor S. [1 ]
Oliveira, Natacha A. [1 ]
Mello Portugal, Eduardo Matta [1 ]
Araujo, Narahyana B. [2 ]
Vasques, Paulo E. [1 ]
Bergland, Astrid [3 ]
Santos, Tony M. [4 ]
Engedal, Knut [5 ,6 ]
Coutinho, Evandro S. [7 ]
Schuch, Felipe B. [8 ]
Laks, Jerson [2 ,9 ]
Deslandes, Andrea C. [1 ,2 ]
机构
[1] Univ Fed Rio de Janeiro, Lab Neurociencia Exercicio, Rio De Janeiro, Brazil
[2] Univ Fed Rio de Janeiro, Inst Psiquiatria, Programa Posgrad Psiquiatria & Saude Mental, Rio De Janeiro, Brazil
[3] Oslo & Akershus Univ Coll Appl Sci, Dept Physiotherapy, Fac Hlth Sci, Oslo, Norway
[4] Univ Fed Pernambuco UFPE, Dept Educ Fis, Recife, PE, Brazil
[5] Vestfold Hlth Trust, Norwegian Ctr Aging & Hlth, Oslo, Norway
[6] Univ Oslo, Oslo, Norway
[7] Univ Estado Rio de Janeiro, Inst Social Med, Rio De Janeiro, Brazil
[8] Univ Fed Santa Maria, Dept Metodos & Tecn Desport, Santa Maria, RS, Brazil
[9] Univ Grande Rio Unigranrio, Programa Posgrad Biomed Translac, Duque De Caxias, RJ, Brazil
关键词
Mental health; Physical exercise; Elderly patients; SEROTONIN REUPTAKE INHIBITORS; CLINICAL DEPRESSION; EXERCISE; METAANALYSIS; EFFICACY; PHARMACOTHERAPY; ANTIDEPRESSANT; INTERVENTION; SYMPTOMS; OUTCOMES;
D O I
10.1159/000503750
中图分类号
Q189 [神经科学];
学科分类号
071006 ;
摘要
Background: This study aimed to compare the effects of aerobic training (AT), strength training (ST) and low-intensity exercise in a control group (CG) as adjunct treatments to pharmacotherapy for major depressive disorder (MDD) in older persons. Methods: Older persons clinically diagnosed with MDD (n = 27) and treated with antidepressants were blindly randomized into three groups: AT, ST and a CG. All patients were evaluated prior to and 12 weeks after the intervention. Results: Compared with the CG, the AT and ST groups showed significant reductions in depressive symptoms (treatment response = 50% decrease in the pre- to postintervention assessment) through the Hamilton Depression Rating Scale (AT group: chi(2), p = 0.044) and Beck Depression Inventory (ST group: chi(2), p = 0.044). Conclusion: Adding AT or ST with moderate intensity to the usual treatment promoted a greater reduction of MDD symptoms.
引用
收藏
页码:141 / 149
页数:9
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