Sled Pushing and Pulling to Enhance Speed Capability

被引：23

作者：

Cahill, Micheal J. ^{[1
,2
]}

Cronin, John B. ^{[2
,3
]}

Oliver, Jon L. ^{[2
,4
]}

Clark, Kenneth P. ^{[5
]}

Lloyd, Rhodri S. ^{[2
,4
,7
]}

Cross, Matt R. ^{[2
,6
]}

机构：

[1] Athlete Training & Hlth, Plano, TX 75024 USA

[2] Auckland Univ Technol, Sports Performance Res Inst New Zealand, Auckland, New Zealand

[3] Edith Cowan Univ, Sch Med & Hlth Sci, Perth, WA, Australia

[4] Cardiff Sch Sport & Hlth Sci, Cardiff, Wales

[5] West Chester Univ, Dept Kinesiol, W Chester, PA USA

[6] Univ Savoie Mt Blanc, Lab Interuniv Biol Motricite, Chambery, France

[7] WINTEC, Hamilton, New Zealand

来源：

STRENGTH AND CONDITIONING JOURNAL | 2019年 / 41卷 / 04期

关键词：

resisted sled sprinting; sled pushing sled pulling; acceleration; horizontal force; horizontal strength training; SPRINT PERFORMANCE; ANAEROBIC PERFORMANCE; ACCELERATION PHASE; SOCCER; KINEMATICS; FOOTBALL; STRENGTH; FORCE; TIME; RELIABILITY;

D O I：

10.1519/SSC.0000000000000460

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

Resisted sprinting in the form of sled pushing and pulling are popular training methods to improve speed capability, although research has been biased toward investigating the effects of sled pulling. Practitioners need to understand whether the sled push and pull offer differential training effects, and hence their utility in influencing sprint kinematics and kinetics for targeted adaptation. Furthermore, there are a number of recent developments in loading and assessment that warrant discussion, given the impact of these techniques on understanding the load-velocity relationship and optimizing horizontal power output. Finally, some thoughts regarding load prescription are shared with the reader.

引用

页码：94 / 104

页数：11

共 60 条

[1] DETERMINING THE OPTIMAL LOAD FOR RESISTED SPRINT TRAINING WITH SLED TOWING
Alcaraz, Pedro E.
Manuel Palao, Jose
Elvira, Jose L. L.
[J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2009, 23 (02) : 480 - 485
[2] EFFECTS OF THREE TYPES OF RESISTED SPRINT TRAINING DEVICES ON THE KINEMATICS OF SPRINTING AT MAXIMUM VELOCITY
Alcaraz, Pedro E.
Palao, Jose M.
Elvira, Jose L. L.
Linthorne, Nicholas P.
[J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2008, 22 (03) : 890 - 897
[3] DETERMINATION OF FRICTION AND PULLING FORCES DURING A WEIGHTED SLED PULL
Andre, Matthew J.
Fry, Andrew C.
Bradford, Luke A.
Buhr, Kevin W.
[J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2013, 27 (05) : 1175 - 1178
[4] Martínez-Valencia MA, 2017, J HUM SPORT EXERC, V12, P192, DOI 10.14198/jhse.2017.121.16
[5] Effects of Sled Towing on Peak Force, the Rate of Force Development and Sprint Performance During the Acceleration Phase
Asuncion Martinez-Valencia, Maria
Romero-Arenas, Salvador
Elvira, Jose L. L.
Maria Gonzalez-Rave, Jose
Navarro-Valdivielso, Fernando
Alcaraz, Pedro E.
[J]. JOURNAL OF HUMAN KINETICS, 2015, 46 (01) : 139 - 148
[6] Interrelationships between different loads in resisted sprints, half-squat 1 RM and kinematic variables in trained athletes
Asuncion Martinez-Valencia, Maria
Gonzalez-Rave, Jose M.
Juarez Santos-Garcia, Daniel
Alcaraz Ramon, Pedro E.
Navarro-Valdivielso, Fernando
[J]. EUROPEAN JOURNAL OF SPORT SCIENCE, 2014, 14 : S18 - S24
[7] =EFFECTS OF RESISTED SPRINT TRAINING ON ACCELERATION WITH THREE DIFFERENT LOADS ACCOUNTING FOR 5, 12.5, AND 20% OF BODY MASS
Bachero-Mena, Beatriz
Jose Gonzalez-Badillo, Juan
[J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2014, 28 (10) : 2954 - 2960
[8] The relation between strength and power in professional rugby league players
Baker, D
Nance, S
[J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 1999, 13 (03) : 224 - 229
[9] IMPACT OF HARNESS ATTACHMENT POINT ON KINETICS AND KINEMATICS DURING SLED TOWING
Bentley, Ian
Atkins, Steve J.
Edmundson, Christopher J.
Metcalfe, John
Sinclair, Jonathan K.
[J]. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2016, 30 (03) : 768 - 776
[10] Cormie P, 2012, MED SCI SPORTS EXERC, V42, P1582

← 1 2 3 4 5 6 →