Causes and Precautions of Sports Injuries in Competitive Aerobics

被引：0

作者：

Nehra, Neeraj Kumar ^{[1
]}

机构：

[1] SMVD Univ, Katra, Jammu & Kashmir, India

来源：

INTERNATIONAL SYMPOSIUM 2014 - COMMON DEVELOPMENT OF SPORTS AND MODERN SOCIETY | 2014年

关键词：

Competitive aerobics; Sports injury; Analysis of cause; Precaution; DANCE INSTRUCTORS; OVERUSE INJURIES; CHILDREN; HEAD;

D O I：

暂无

中图分类号：

F [经济];

学科分类号：

02 ;

摘要：

As a competitive sport, competitive aerobics will cause injuries if there is a lack of scientific trainings. Inappropriate movements, nonstandard venues and unreasonable training methods will easily lead to injuries, among which muscle and ligament strains, ankle and knee injuries, especially biceps femoris muscle injuries are the most common in competitive aerobics(1). The major cause of sports injuries is insufficient warm-ups.

引用

页码：249 / 252

页数：4

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