Beneficial effects of catechin-rich green tea and inulin on the body composition of overweight adults

被引：40
作者：
Yang, Hsin-Yi [1 ,2 ]
Yang, Suh-Ching [3 ]
Chao, Jane C. -J. [3 ]
Chen, Jiun-Rong [1 ,3 ]
机构：
[1] Taipei Med Univ Hosp, Nutr Res Ctr, Taipei, Taiwan
[2] I Shou Univ, Dept Nutr, Kaohsiung, Taiwan
[3] Taipei Med Univ, Dept Nutr & Hlth Sci, Taipei 110, Taiwan
来源：
BRITISH JOURNAL OF NUTRITION | 2012年 / 107卷 / 05期
关键词：
Green tea; Catechins; Inulin; Obesity; Body fat; WEIGHT-LOSS; ENERGY-EXPENDITURE; METABOLIC SYNDROME; ADIPOSE-TISSUE; FAT OXIDATION; VISCERAL FAT; CONSUMPTION; OBESITY; LIVER; MEN;
D O I：
10.1017/S0007114511005095
中图分类号：
R15 [营养卫生、食品卫生]; TS201 [基础科学];
学科分类号：
100403 ;
摘要：
Green tea catechin has been proposed to have an anti-obesity effect. The aim of the present study was to investigate whether the effect of catechin-rich green tea in combination with inulin affects body weight and fat mass in obese and overweight adults. A total of thirty subjects were divided into a control group and an experimental group who received 650 ml tea or catechin-rich green tea plus inulin. A reduction of body weight (-1.29 (SEM 0.35)kg) and fat mass (0.82 (SEM 0.27)kg) in the experimental group was found after 6 weeks, and no adverse effects were observed. After refraining from consumption for 2 weeks, sustained effects on body weight and fat mass were observed. We conclude that continuous intake of catechin-rich green tea in combination with inulin for at least 3 weeks may be beneficial for weight management.
引用
收藏
页码：749 / 754
页数：6
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