WHOLE BODY PHYSICAL TRAINING IN THE TREATMENT OF CHRONIC LOW BACK PAIN

Introduction: Chronic low back pain (CNLBP) manifests as chronic lumbosacral and hip pain, affecting athletes' daily training and competition.Whole-body sports training can significantly improve the strength of the core muscles of the lumbosacral region and has certain advantages in the treatment of chronic low back pain. Object: We study the therapeutic effect of whole-body physical training on athletes' chronic low back pain (CNLBP). Method: We selected 60 athletes with chronic low back pain patients. At the same time, we divide it into a control group and an observation group. The control group received conventional treatment, and the observation group received full-body physical training on this basis. After two months, the relevant physiological indicators of the patients were compared. Result: After treatment, all physiological indexes of the two groups have great differences. Conclusion: Whole-body physical training can significantly reduce athletes' back pain symptoms and help restore professional athletes to regular training.