The barrier-belief approach in the counseling of physical activity

被引:13
作者
Bouma, Adrie J. [1 ]
van Wilgen, Paul [2 ,3 ]
Dijkstra, Arie [4 ]
机构
[1] Hanze Univ Appl Sci Groningen, Inst Sports Studies, NL-9766 AS Groningen, Netherlands
[2] Transcare, Transdisciplinairy Painmanagement Ctr, Groningen, Netherlands
[3] Free Univ Brussels, Fac Phys Educ & Physiotherapy, Dept Physiotherapy & Rehabil Sci, Pain Mot Study Grp, Brussels, Belgium
[4] Univ Groningen, Fac Behav & Social Sci, Dept Psychol, NL-9712 TS Groningen, Netherlands
关键词
Barriers; Beliefs; Physical activity; Behavioral change; Relapse; Maintenance; Counseling; Lifestyle; Social cognitive; Strategies; SELF-EFFICACY; PERFORMANCE ADAPTATIONS; ACTIVITY MAINTENANCE; SEDENTARY BEHAVIORS; PLANNED BEHAVIOR; SOCIAL SUPPORT; EXERCISE; OBESITY; INTERVENTION; DETERMINANTS;
D O I
10.1016/j.pec.2014.10.003
中图分类号
R1 [预防医学、卫生学];
学科分类号
1004 ; 120402 ;
摘要
Objective: To understand inactivity and relapse from PA, and to develop theory-based behavior change strategies to stimulate and support maintenance of PA. Methods: We conducted a literature search to explore barriers to PA. Social cognitive theories and empirical evidence were evaluated and guided the process developing a theoretical framework and counseling strategies. Results: A theoretical framework is presented to understand why people do not engage in PA and often relapse once they started PA. A distinction is made between three related types of BBs. In PA counseling these three beliefs are addressed using four different BB behavior change strategies. Conclusion: BB counseling aims to develop an individual pattern of PA for the long term that is adapted to the (often limited) motivation of the client, thereby preventing the occurrence of BBs. The client will. learn to cope with factors that may inhibit PA in the future. (C) 2014 Elsevier Ireland Ltd. All rights reserved.
引用
收藏
页码:129 / 136
页数:8
相关论文
共 74 条
[1]   THE THEORY OF PLANNED BEHAVIOR [J].
AJZEN, I .
ORGANIZATIONAL BEHAVIOR AND HUMAN DECISION PROCESSES, 1991, 50 (02) :179-211
[2]   Determinants of physical activity maintenance: a systematic review and meta-analyses [J].
Amireault, Steve ;
Godin, Gaston ;
Vezina-Im, Lydi-Anne .
HEALTH PSYCHOLOGY REVIEW, 2013, 7 (01) :55-91
[3]  
[Anonymous], 1971, ATTRIBUTION PERCEIVI
[4]   Assets, Challenges, and the Potential of Technology for Nutrition Education in Rural Communities [J].
Atkinson, Nancy L. ;
Desmond, Sharon M. ;
Saperstein, Sandra L. ;
Billing, Amy S. ;
Gold, Robert S. ;
Tournas-Hardt, Amy .
JOURNAL OF NUTRITION EDUCATION AND BEHAVIOR, 2010, 42 (06) :410-416
[5]  
Bandura A, 1986, SOCIAL FDN THOUGHT A, V617, pxiii
[6]  
Bandura A., 1997, Self-efficacy: the Exercise of Control
[7]   Psychological States Following Resistance Exercise of Different Workloads [J].
Bartholomew, John B. ;
Moore, Justin ;
Todd, Jan ;
Todd, Terry ;
Elrod, Christopher C. .
JOURNAL OF APPLIED SPORT PSYCHOLOGY, 2001, 13 (04) :399-410
[8]   The role of self-efficacy and referent specific social support in promoting rural adolescent girls' physical activity [J].
Beets, Michael W. ;
Pitetti, Kenneth H. ;
Forlaw, Loretta .
AMERICAN JOURNAL OF HEALTH BEHAVIOR, 2007, 31 (03) :227-237
[9]  
Boudreau F, 2007, CAN J NURS RES, V39, P112
[10]   Intervention-related cognitive versus social mediators of exercise adherence in the elderly [J].
Brassington, GS ;
Atienza, AA ;
Perczck, RE ;
DiLorenzo, TN ;
King, AC .
AMERICAN JOURNAL OF PREVENTIVE MEDICINE, 2002, 23 (02) :80-86