Understanding digital disconnection beyond media studies

Digital disconnection or 'digital detox' has become a key reference point for media scholars interested in how media technology increasingly gains influence on our everyday lives. Digital disconnection from intrusive media is often intertwined with other types of human conduct, which is less highlighted. There is a potential for media scholars to engage with what seems to be a mainstreaming of digital disconnection from self-help literature via mobile applications to media activism and public debate. In this article, we therefore aim to examine digital disconnection beyond media studies by distilling five common positions: disconnection as health, concentration, existentiality, freedom and sustainability. An underlying theme in all five positions appears to be the notion of responsibilisation, although some of the positions attempt to portray disconnection as a way to ultimately resist such responsibilisation. The article thus aims to spur media scholars to treat digital disconnection as part of broader cultural trends.