Testing Speed and Agility in Elite Tennis Players

被引：20

作者：

Cooke, Karl ^{[1
]}

Quinn, Ann ^{[2
]}

Sibte, Narelle ^{[3
]}

机构：

[1] Lawn Tennis Assoc, Natl Tennis Ctr, London, England

[2] Quintessential Difference Ltd, London, England

[3] Tennis Australia, Richmond S, Vic, Australia

来源：

STRENGTH AND CONDITIONING JOURNAL | 2011年 / 33卷 / 04期

关键词：

change of direction speed; planned agility; reactive agility; differential evaluation; DIRECTION; SPRINT; POWER;

D O I：

10.1519/SSC.0b013e31820534be

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

SPEED AND AGILITY FOR TENNIS IS A MULTIFACTORIAL CONCEPT AND SO REQUIRES AN APPROACH TO TESTING THAT IS BOTH SPORT SPECIFIC AND MULTIFACETED. BY ASSESSING SPEED, ACCELERATION, CHANGE OF DIRECTION, AND REACTIVE AGILITY, IT IS POSSIBLE TO DIFFERENTIATE THOSE FACTORS IN NEED OF SPECIFIC ATTENTION. A CASE EXAMPLE IS PRESENTED TO ILLUSTRATE THIS. TRAINING METHODS SHOULD BE SPORT SPECIFIC IN NATURE AND INTEGRATE BOTH THE PERCEPTUAL MOTOR AND DECISION-MAKING SKILLS REQUIRED IN TENNIS.

引用

页码：69 / 72

页数：4

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