Self-care: There's a badge for that

Social work education has embraced a major shift towards competency based education. A core component of competency based education is that students must actually demonstrate competence. The ability to define terms or even to explain principles of effective social work practice is no longer sufficient. In this vein, social work educators are tasked with providing students a means of demonstrating an ability to practice necessary social work skills. Digital badges are a recent trend in higher education that can facilitate the shift towards competency based education. With this shift in mind, this paper outlines the requirements and benefits of a self-care badge. Students who completed the self-care badge completed readings on self-care, completed self-assessments and worksheets, developed written self-care plans, enacted the plans, monitored progress and completed a final report on the self-care practices. Overall, students described the benefits of the badge and the focus on actually practicing self-care rather than simply increasing their knowledge about self-care.