Cognitive - behavioral therapy interventions and mindfulness in diminishing the stress level and cortisol blood level

被引：1

作者：

Holdevici, Irina ^{[1
]}

Craciun, Barbara ^{[1
]}

机构：

[1] Titu Maiorescu Univ, Fac Psychol, Calea Vacaresti 187,Sect 4, Bucharest 040051, Romania

来源：

INTERNATIONAL CONFERENCE PSIWORLD 2014 - 5TH EDITION | 2015年 / 187卷

关键词：

stress; blood cortisol level; cognitive-behavioral interventions; mindfulness; ACT;

D O I：

10.1016/j.sbspro.2015.03.071

中图分类号：

B84 [心理学];

学科分类号：

04 ; 0402 ;

摘要：

This research has been centered on examining the associations between stress and cortisol blood level, as well as on investigating the effects of a cognitive-behavioral therapy intervention with mindfulness elements on diminishing the stress and cortisol levels within a sample of 30 young adults (Mage = 27.9; SD = 5.37). The subjects completed the Perceived Stress Scale at the beginning of the therapy and after finalizing it. The blood samples have been collected before the intervention program and after a three months' time at its ending. The values obtained post the cognitive-behavioral and mindfulness intervention reflected diminished levels of stress and cortisol. (C) 2015 The Authors. Published by Elsevier Ltd.

引用

页码：379 / 383

页数：5

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