Effects of Physical Activity Program on cognitive function and sleep quality in elderly with mild cognitive impairment: A randomized controlled trial

被引:59
|
作者
Bademli, Kerime [1 ]
Lok, Neslihan [2 ]
Canbaz, Muammer [3 ]
Lok, Sefa [4 ]
机构
[1] Akdeniz Univ, Fac Nursing, Dept Psychiat Nursing, Dumlupinar Blvd Campus, TR-07058 Antalya, Turkey
[2] Selcuk Univ, Fac Hlth Sci, Dept Psychiat Nursing, Konya, Turkey
[3] Dumlupinar Univ, Inst Hlth Sci, Selcuklu Anatolian Sch, Dept Phys Educ & Sports, Konya, Turkey
[4] Selcuk Univ, Fac Sport Sci, Dept Coacing, Konya, Turkey
关键词
cognitive function; elderly; mild cognitive impairment; physical activity; sleeps quality; OLDER-ADULTS; POOR SLEEP; DAYTIME SLEEPINESS; EXERCISE; DEMENTIA; RISK;
D O I
10.1111/ppc.12324
中图分类号
R47 [护理学];
学科分类号
1011 ;
摘要
Aim The aim of this study is to determine the effect of a 20-week Physical Activity Program for elderly individuals with mild cognitive impairment (MCI) on their cognitive functions and sleep quality. Methods A randomized controlled trial research design was used in this experimental pretest-posttest study. The data were analyzed using SPSS 21.0. Results This study showed that the Physical Activity Program improved the cognitive functions and sleep quality of elderly individuals (p < 0.05). Conclusion and Practice Implications The findings of this study showed that the cognitive functions and sleep quality of elderly individuals improved thanks to a 20-week Physical Activity Program. It is recommended that physical activities should be included in nursing interventions for elderly people with MCI.
引用
收藏
页码:401 / 408
页数:8
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